I think the way to eat and practice sea cucumber as well as how to soak it are as follows:

Eating method and practice:

1, sea cucumber stewed egg: egg with 1:1 or 1:1.5 water, add sea cucumber, steam for 8-10 minutes, seasoning can be.

2, sea cucumber millet porridge: millet, sea cucumber, ginger boiled for 5 minutes, minimum fire simmering, sprinkle salt to taste.

Soak method:

1, sea cucumber washed into an oil-free glass bottle, add pure water and refrigerate, change the water in the morning and evening within three days.

2, soaked sea cucumber to remove the stomach and intestines, sand beak, wash and steam for 40 minutes, then refrigerated soaking.