◆ 1. After grilling, the nature of the food tends to be hot, and the use of a variety of condiments, such as cumin, pepper, chili, etc., are all hot ingredients, which are very spicy and exciting, and will greatly irritate the stomach. Intestinal peristalsis and secretion of digestive juices may damage the mucosa of the digestive tract, affect the balance of the body's constitution, and make people "get angry". ◆ 2. Easy to be infected with parasites: BBQ food is burnt on the outside and tender on the inside, and some meat is not yet cooked inside, or even raw meat. If the raw meat that is not yet cooked is substandard meat, such as "rice pork", the eater may Infection with parasites raises the risk of neurocysticercosis. ◆ 3. Hidden carcinogens: In the Maillard reaction, the nucleic acids in meat and most amino acids produce genetic mutation substances when they are heated and decomposed. These genetic mutation substances may cause cancer. In addition, in the barbecue environment, some carcinogens may enter the human body through the skin, respiratory tract, digestive tract and other channels and induce cancer. ◆ 4. Reduced protein utilization: During the process of grilling food, the "Maillard reaction" will occur. When meat is grilled on the oven, it emits an attractive aromatic smell. However, as the aroma dissipates, vitamins are destroyed, proteins are denatured, and amino acids are also destroyed, seriously affecting the intake of vitamins, proteins, and amino acids. Therefore, long-term consumption of barbecued foods will affect the utilization of the above substances. ◆ 5. Eating too much cooked or smoked protein foods, such as grilled mutton skewers, grilled fish skewers, etc., will seriously affect the vision of teenagers and lead to myopia. Women who often eat fried eggs and meat will increase the risk of ovarian cancer and breast cancer. If they eat fried eggs and meat every two days, the risk is three times higher than if they eat it once a week, and the risk is five times higher than if they eat it once a month. ◆ 6. The sources of raw materials are shocking, and the hygienic conditions during the processing are even more worrying. Disadvantages of eating barbecue food: 3,4-phenylpyridine is produced during the cooking process, which is a carcinogen. Experts recommend not eating it. Especially at night, when the body is about to go to sleep, eating barbecue is not conducive to digestion and the decomposition and elimination of toxic substances. Eating too much cooked or smoked protein foods, such as grilled mutton skewers, grilled fish skewers, etc., will seriously affect the vision of teenagers and lead to myopia. Women who often eat fried eggs and meat will increase the risk of ovarian cancer and breast cancer. If they eat fried eggs and meat every two days, the risk is three times higher than if they eat it once a week, and the risk is five times higher than if they eat it once a month. ... The sources of raw materials are shocking, and the hygienic conditions of the processing are even more worrying. I can’t finish talking about the harmful effects of barbecue in a short while. In short, for the sake of health, everyone must stay away from barbecue and say no to barbecue loudly! ...