Bear oven can use cake molds. I used a bear 1 1L oven, a six-inch cake mold for the mold, three eggs, preheated at170 for ten minutes, then baked at170 for half an hour, and then took it out directly when it was cooked. However, it is also necessary to consider that the situation of each oven is different, so it is recommended that you refer to the instructions to prompt the operation, so that there will be no mistakes.

The practice of a cake

Original youge cake

Ingredients: 250g original yogurt, 4 egg whites, 4 egg yolks, 400g low-gluten flour, 200g white sugar, 3TL baking powder, single edible oil 150ml, vanilla sugar (removable) 15g.

Practice steps:

1: protein. Mix egg yolk, vanilla sugar and white sugar until paste, add edible oil and mix well until paste, add yogurt and mix well until paste.

2: Mix flour and baking powder well, add in several times and mix well into a paste. Add the egg whites and mix well to make a paste.

3: spread the grease evenly on the baking mold, and then sprinkle the right amount of flour and batter into it.

4: Bake in the oven 160℃ for 30 minutes, take it out, let it stand and cool, demould it, then take it out, let it stand and cool, demould it, and sprinkle with powdered sugar or something according to your personal preference.

Nutritional value of sugar

1, white sugar contains trace amounts of protein and amino acids needed by human body. It has the effects of moistening lung, promoting fluid production, relieving cough, benefiting lung, relieving liver qi, clearing heat and eliminating dampness. Suitable for patients with diarrhea due to spleen deficiency, cough due to lung dryness, dry mouth and thirst.

2, sugar is abundant in white sugar, and sugar is one of the main nutrients of the human body. The body consumes the energy needed to maintain human activities with the heat generated by sugar oxidation, and about 70% is supplied by sugar;

3. White sugar can improve the absorption of calcium by the human body, maintain the energy of the body, and also protect the liver and detoxify;

4. White sugar contains a polysaccharide component, which has antioxidant function and can play an anti-aging role;

Nutritional value of eggs:

1. Eggs are rich in protein, fat, vitamins and minerals needed by human body, such as iron, calcium and potassium. protein is a high-quality protein, which can repair liver damage;

2. It is rich in DHA, lecithin and vitellin, which is beneficial to the development of nervous system and body, can strengthen brain and improve intelligence, improve memory and promote the regeneration of liver cells;

3. Eggs contain more vitamin B and other trace elements, which can decompose and oxidize carcinogens in the human body and have the function of preventing cancer.