Materials?
3 broccoli flowers (about 50g)
Eggs 1 piece
40 grams of water
Ordinary flour 30 grams
Sesame oil/walnut oil
How to make vegetable muffins (9+ baby food supplement)?
Wash broccoli and blanch it in boiling water.
Take out the boiled broccoli+water+eggs and put them into the cooking machine (or high-speed blender).
Break and beat evenly.
Pour the beaten liquid into a bowl, add flour, a few drops of sesame oil or walnut oil, and stir well to make it look like the state in the video.
There is no need to put oil in the non-stick pan. Just heat the pan directly, then turn to low heat, and pour the paste into the pan at intervals to form small round cakes. After about half a minute, the surface is completely solidified. Just turn it over and bake it for more than ten seconds.
Very soft, let the baby eat it by himself, and my son ate 10 in one breath.
Tips
It's all in the steps. Take a good look and there's nothing wrong with it.