First, the consequences of eating three pitaya at a time 1, abdominal distension and diarrhea
Although pitaya has the effects of relaxing bowels, promoting gastrointestinal digestion and expelling toxins, if you eat three pitaya at a time, it will not only have no effect of relaxing bowels, but also cause abdominal distension and diarrhea, which is harmful to your health.
2. Damage to the kidney
Pitaya contains a lot of sugar. What if I eat it three times at a time? The sugar in it cannot be fully absorbed by the human body, but can only be excreted from the kidneys, which will also affect the composition of urine. This will affect the function of the kidney for a long time, causing chronic nephritis, and the damage to the kidney is irreversible.
3. weak body
What are the consequences of eating three pitaya at a time? Pitaya itself is a cool fruit, which is not suitable for friends with spleen and stomach deficiency and cold. It is a cold constitution, and eating three pitaya will only aggravate the cold. The impact on the body is very unfavorable. For a long time, the body will become very weak and fragile.
4. Increased blood sugar
Pitaya contains a lot of sugar. If you eat three at a time, the sugar in it will cause a great burden to the human body. People with diabetes, in particular, will get worse, so it's best not to eat so many pitaya at a time.
Second, pitaya can eat up to 200 grams at a time.
Because pitaya is a kind of cool fruit, we all know the harm of eating too much for a long time, so don't eat more than 200 grams a day, otherwise it will have adverse effects on the body, not only failing to play a certain role, but counterproductive.
And eating pitaya one to two hours after meals is the best time, because pitaya has a laxative effect and can promote gastrointestinal peristalsis. For constipation friends, eating 200 grams of pitaya every day is the most effective intestine moistening medicine.
Third, pitaya can't be eaten with anything 1 and bananas.
Many friends mix pitaya and bananas when squeezing juice or making fruit salad. In fact, this is very inappropriate, because bananas, like pitaya, are cold fruits, and eating them together will cause diarrhea.
2. Milk
Pitaya contains a lot of vitamin C, and the main nutrient in milk is protein. Eating them together will cause milk deterioration, which is not conducive to digestion and absorption, and will also reduce the value of each other. If it is serious, it may even cause poisoning, so it is not suitable to eat together, at least half an hour apart.
3. Mutton
Mutton is a kind of food that gets angry, and pitaya is also a kind of fruit that gets angry when eaten. Warm foods such as mutton are not suitable for eating with pitaya. Eating too much will only add fuel to the fire, without any benefit.
Conclusion: Through the above introduction, I believe everyone knows what will happen if you eat pitaya three times at a time, and the harm to your body is irreversible. I hope my friends can eat pitaya in moderation in their lives.