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What is the nutritional value of abalone?
1. Nutritional value of abalone

Abalone is a single-shell marine mollusk. Abalone meat is the stomach foot of abalone, and it tastes particularly fresh and delicious. Since ancient China, it has been regarded as a treasure in food. Because of its rich nutrition, it also has the dietotherapy value of benefiting eyesight, nourishing yin and clearing heat, warming liver and kidney, and has become a recognized treasure of food supplement and dietotherapy in the contemporary world. However, abalone meat is difficult to digest. People with spleen deficiency should eat less meat and eat more juice soup.

2. The efficacy of abalone

Sweet and salty, flat in nature, nourishing yin and clearing away heat, and benefiting eyes.

Can be used for treating fatigue bone steaming, cough, metrorrhagia, leucorrhea, gonorrhea, green blindness and cataract.

Meat has the function of dredging meridians and relaxing bowels. Shells have the effects of calming the liver and suppressing yang, calming wind and clearing heat, improving eyesight and stopping bleeding. Meat can cure gastritis, gastric ulcer and constipation.

The shell can also be used for treating hypertension, headache, dizziness, infantile sores, dyspepsia, sciatica, traumatic hemorrhage, etc.