Barley, red bean and pumpkin porridge has a particularly good effect of removing dampness, eliminating water retention, weight loss and beauty. Job's tears are good for whitening, its nature is cool, taste sweet, light, into the spleen, lungs, kidney meridian, with water, spleen, remove paralysis, clearing heat and pus effect. In traditional Chinese medicine called as "red beans", also has obvious water, swelling, spleen and stomach effect, because it is red, red into the heart, so it can also complement the heart. Pumpkin is rich in trace elements cobalt and pectin, pumpkin cobalt content is high, is any other vegetables can not be compared, it is the pancreatic islet cells synthesize insulin necessary trace elements, so often eat pumpkin to help prevent and control diabetes. Pectin, on the other hand, can delay the intestinal absorption of sugar and lipids.

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Effectiveness of red bean barley porridge

As long as it is food, we will pay attention to its form, taste, and more concerned about its nutritional value and efficacy. For red bean barley porridge, we are most concerned about the efficacy of red bean barley porridge. So you know the effect of red bean barley porridge? The next step is for us to come together to understand it.

The red bean barley porridge of red bean, barley and fructus is a good medicine that can directly supply us with qi and blood food. It has the effect of red bean barley Gorgonzola porridge has the effect of strengthening the spleen and stomach. The efficacy of red bean barley and Gorgon fruit porridge in replenishing qi and blood, strengthening the spleen and stomach is recognized. The spleen and stomach are the foundation of the day, the source of qi and blood biochemistry. So the spleen and stomach is the root of health.

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