The benefits of eating jackfruit:
1, promoting digestion
The pulp of jackfruit contains fat, sugar and protein, and the pineapple honey juice also contains an enzyme similar to gastric juice, which can decompose protein and help digestion.
2, clean up the stomach
The pineapple protein contained in jackfruit can effectively clean the stomach and increase gastrointestinal peristalsis.
Step 3 quench your thirst
Jackfruit pulp is sweet and delicious, moistening throat and dryness, making people refreshing and comfortable, and can help quench their thirst.
4. Beautiful and beautiful
Jackfruit is rich in trace elements such as vitamin B, which can nourish skin, prevent dry skin, moisten hair, and have the effects of whitening and anti-wrinkle. And if you use the pulp of jackfruit as a mask at the same time, its juice will also help to eliminate age spots.
Step 5 lose weight
The vitamin content in jackfruit is very rich, and it also contains a variety of mineral components, which can help promote digestion and absorption, and the pineapple protein contained in it can also prevent the appearance of fat deposition to a certain extent, so it is helpful to lose weight.
6. Health care
Jackfruit is rich in protein, sugar, vitamin B, vitamin C, minerals and fatty oil. It has a certain effect on maintaining the normal physiological function of the body and can play a health care role.
7. Eliminate edema
After eating jackfruit, it can strengthen the hydrolysis of fibrin in the body, dissolve fibrin and blood clots blocked in tissues and blood vessels, thus improving local blood and body fluid circulation, absorbing and eliminating inflammation and edema, and has a certain auxiliary treatment effect on diseases caused by thrombosis such as cerebral thrombosis.
8. Help treat colds
The most obvious symptoms of a cold are cough, fever and sore throat. Drinking a glass of fresh pineapple honey juice can cool down, help relieve cold symptoms and effectively improve bronchitis.
9. Milk
The core of jackfruit is cooked and eaten, which can promote lactation. The core of jackfruit is rich in protein, starch and fat, which has a certain effect on relieving the symptoms of postpartum hypogalactia in women.
The disadvantages of eating jackfruit:
Moderate consumption of jackfruit is harmless to the body, but excessive consumption may cause symptoms such as excessive internal heat, sore throat and nosebleeds, and may also cause facial sores, obesity and allergies.
What are the taboos for eating jackfruit?
1, can't be eaten with honey.
Jackfruit can't be eaten with honey. If eaten with honey, it may react to produce some gas, causing symptoms such as fullness, flatulence and diarrhea.
2. Avoid allergic reactions.
Eating jackfruit may cause allergic reactions, so soak it in salt water for a while before eating.
Step 3 eat in moderation
Because pineapple is a hot fruit, it will get angry if you eat too much. Especially in the dry spring, people are easy to get hot and dry, and eating pineapple at this time is more likely to cause the human body to get angry.
4. People who get angry heavily should not eat.
People who get angry heavily are prone to get angry themselves, and jackfruit is a hot fruit, which is not suitable for such people to eat often.
5, people with allergies should not eat.
Eating jackfruit itself is easy to cause allergic reactions, and people with sensitive physique had better eat less jackfruit.
6, diabetic people should not eat.
People with diabetes are not suitable for eating jackfruit. The sugar in jackfruit is relatively high, and eating jackfruit may aggravate the condition.