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Some people like soup and rice. What harm does soup and rice do to your health?
It is unscientific to eat soup and rice often, which is not good for your health. Because you often drink soup, soak rice or drink water (soup) while eating, the food you eat is usually not very understandable. According to the teeth of stomatology, it goes to your stomach without digestion, which makes your stomach work a lot harder. In addition, because water (soup) can also eliminate pepsin in saliva and stomach, the digestion of food in gastrointestinal tract is damaged, which will lead to indigestion and stomach disease in the long run. In addition, due to insufficient digestion, it will also reduce the digestion of trace elements in food by gastrointestinal tract, thus endangering health.

White rice is mainly a kind of food made by brewing white rice with boiling water. Because rice is hard, it is not easy to have excellent loosening effect after being brewed with boiling water, so it will stimulate the gastrointestinal tract after entering the body. For some people with weak spleen and stomach or impaired gastrointestinal function, it is likely to cause stomach pain and digestive juice, and even flatulence in severe cases. Therefore, it is generally recommended that you don't need to eat boiled water to soak rice. You can cook boiled rice with boiled water, which can reduce the compressive strength of boiled rice itself and reduce the irritation to the gastrointestinal tract.

The hazards of eating soaked rice for a long time are: eating soaked rice for a long time may cause food to be difficult to digest and absorb, which will harm the efficacy of the gastrointestinal tract, and then harm the gastric mucosa. Eating fish for a long time may also lead to insufficient supply of trace elements, which is harmful to the stomach or other internal organs of the human body. Moreover, the body's immunity will be very poor, and it is very vulnerable to the invasion of pathogenic bacteria and virus infection. Eating fish for a long time is also very easy to improve people's satiety and easily lead to anorexia, emaciation and other diseases. Especially for adolescent children, it may also cause harm to physical growth and development.

Drinking soup and soaking rice for a long time can easily lead to chronic gastritis. The root causes are overeating, bad eating habits or environmental factors, physical factors, alkali and other irreversible long-term susceptibility, such as skinny and irritating ingredients, high salt in nutrition, lack of fruits and vegetables, drugs, non-steroidal anti-inflammatory drugs and gastric mucosal inflammation, which are often caused by long-term skin damage and cell regeneration. It is suggested that patients should take orally the treatment schemes such as promoting gastrointestinal function, reducing swelling, protecting gastric mucosa and changing diet structure. The hazards of Paofan soup include increased working pressure in the stomach and lack of nutrition.

The stay time of soup and soaked rice in stomatology is too short, which leads to incomplete occlusion of teeth and no contact time with digestive juice, which leads to the food that should be basically digested directly into the stomach. If you eat it for a long time, it is very easy to increase the work pressure in your stomach. Drinking soup and soaking in rice for a long time will also stimulate the gastrointestinal mucosa, which is prone to stomach diseases or bloating, stomachache and other diseases. Because the capacity of rice with soup foam will increase, it is very easy to feel full after eating, and the supply of each meal will decrease. In the long run, this will lead to the lack of nutrients and the imbalance of nutrients, which is not good for the growth and development of teenagers. Sometimes it is ok to eat soup and soak rice, but avoid eating soup and soak rice for a long time.