It is best to choose old ginger when cooking ginger soup, because in terms of efficacy, old ginger is better than new ginger. Ginger pieces of old ginger are shiny, fully expanded and ripe, with solid and tight meat, more fibers and strong spicy taste. That is, as the folk proverb says, "Ginger is old and spicy". Generally, we should choose fresh ginger with bright colors, soft swelling and no cracks and blackening on the epidermis, and do not choose ginger with wrinkles and dry hair.
Ginger tastes pungent and warm, and has the functions of warming, stopping vomiting, relieving exterior syndrome and dispelling cold. The combination of the two can give full play to the role of ginger, promote the circulation of blood and improve the symptoms of cold hands and feet. In addition, ginger and jujube are very effective in treating stomach diseases caused by cold.
Extended data:
The following situations are suitable for drinking ginger soup.
Cold and cold. The specific manifestations are chills, stuffy nose, sneezing and runny nose. Ginger is warm, which is just the "killer" of cold, and has the effects of fever, expelling wind and dispelling cold. Therefore, drinking ginger soup can drive away "cold" and improve cold symptoms. Need to be reminded that if there are symptoms such as aggravated fever, red eyes, sore throat, dry mouth and bad breath, don't drink ginger soup, so as not to aggravate the condition.
Being cold and afraid of cold. The specific manifestations are fear of cold, cold hands and feet, and diarrhea after eating cold food. From the point of view of traditional Chinese medicine, ginger is pungent and warm, which can treat stomachache and vomiting caused by stomach cold and abdominal pain, diarrhea and loss of appetite caused by cold. It is a good food for strengthening and warming the stomach.
Have a bad appetite. Chinese medicine believes that ginger has a unique spicy taste, which can stimulate taste buds, strengthen the spleen and stimulate appetite. From the perspective of modern medicine, ginger contains gingerol, which can enhance blood circulation, stimulate gastric juice secretion, promote digestion, strengthen stomach and stimulate appetite.
People's Network-Ginger Soup is only suitable for health care. Four types of people are not suitable for eating ginger.
Baidu encyclopedia-ginger soup