Practice one
Main ingredients: nori (dry) 25 grams
Seasoning: salt 2 grams, monosodium glutamate (MSG) 2 grams, 3 grams of soy sauce, 2 grams of pepper, 5 grams of sesame oil, half of the fritters (cut foam).
Production process
1, the dried seaweed into the water soaked, washed away sediment, dry water control;
2, the pot to wash a wash, the pot with the right amount of water, boil;
3, the seaweed into the pot, first with the martial arts fire to boil, turn to the fire slowly cook 6 to 8 minutes, add salt, soy sauce, pepper, MSG, dripping into the sesame oil, and then cook for a while. Add the fritter, out of the pot, can be eaten.
Practice 2
Wash the seaweed, soak in cool water, then put the soup seasoning with high heat (also known as martial arts fire) boil, change to medium heat (WenHuo) cook for two hours, and then turn off the fire, simmer for half an hour, and then turn on again, with a medium fire and cook for another hour can be.
Practice three
Raw materials: 25 grams of dried seaweed, salt, monosodium glutamate, green onion, sesame oil.
Method:
This soup is very rich in minerals, containing 343 mg of calcium per 100 grams, phosphorus 457 mg, iron 33.2 mg, iodine 1.8 mg, with phlegm and soft, clearing heat and water, tonifying the kidney and nourishing the heart. It is suitable for goiter, edema, bronchitis, cough, foot odor, captive swelling of limbs, hypertension and other diseases. Healthy people consume can enhance intelligence, energetic, nourish the face and eyesight, black hair.
Soak the dried seaweed, wash off the sediment with water. Add the appropriate amount of water in the pot to boil, put the seaweed to burn for a while, add refined salt, monosodium glutamate, green onion seasoning, dripping sesame oil, out of the pot that is complete.
I don't know if you like small today's recommended purple cabbage soup? In fact, there are many ways to do purple cabbage soup, and purple cabbage soup can also add other ingredients, such as: shrimp, lean meat, tofu, kelp and so on. I want to secretly tell you in the purple cabbage soup out of the pot on a few drops of sesame oil can treat constipation Oh.