Question 1: What soup can you drink to make the wound heal quickly? Ten kinds of food to promote wound healing 1. Pig's feet Pig trotters are rich in zinc and collagen. Zinc deficiency will reduce the function of fibroblasts. Collagen supplementation can promote the speed of wound healing. 2. Perch. Perch is rich in digestible protein, fat, vitamin B2, nicotinic acid, calcium, phosphorus, potassium, copper, iron and selenium. Traditional Chinese medicine believes that perch is warm and sweet, and has the functions of invigorating spleen and stomach, nourishing liver and kidney, relieving cough and resolving phlegm. 3. pigeons. Pigeons are the only animals in poultry that have no gallbladder. They are rich in bile in the liver, hemoglobin in the blood and chondroitin in the bones. These special nutrients have special dietotherapy effects on regulating human brain nervous system, improving sleep, stimulating appetite, helping digestion, activating gonadal secretion and pituitary secretion, and even balancing human functions, conditioning and strengthening the body. It is beneficial to the storage and utilization of human energy, maintaining the normal functions of muscles and nervous system, and improving the functions of myocardial contraction and coagulation. 4. Rainbow trout, native to mountains and streams in California, likes to live in clear and pollution-free cold water, mainly eating fish and shrimp, and is called a torrent warrior. The fish has tender meat, delicious taste, no small spines, no fishy smell, high protein and low fat, and is listed as the top grade green food in the world. Rainbow trout can be made into exotic sashimi, steamed and stewed, or made into shredded fish, braised and smoked fish. It is an excellent food to promote wound healing. 5. kelp. Kelp contains several to dozens times more protein and carbohydrates than spinach. There are also many important vitamins such as carotene, riboflavin, thiamine and nicotinic acid. Sodium alginate in kelp also has hemostatic effect on arterial bleeding. 6. Auricularia auricula is rich in mineral elements such as iron. The iron content in auricularia auricula is as high as 185 mg per day, which is 20 times higher than celery with the highest iron content in green leafy vegetables, and it is also rich in zinc. Therefore, it is a very good natural blood-enriching food. It can promote the wound healing speed of patients with excessive blood loss after operation. 7. bitter gourd. Bitter gourd juice contains protein components similar to quinine, which can enhance the phagocytosis of macrophages. At the same time, bitter gourd and bitter taste in bitter gourd can increase appetite, strengthen spleen and stimulate appetite, which is beneficial to wound recovery. 8. Tomatoes can prevent thrombosis. The yellow colloidal substance around tomato seeds can prevent platelets from clotting in the blood; It is also rich in antioxidant components such as vitamin C, lycopene and carotene, which is beneficial to wound healing. 9. Honey. Drinking a little honey will help the wound to heal. In addition, honey can also be directly applied to the skin or wound, which has the functions of diminishing inflammation, relieving pain, stopping bleeding, reducing swelling and promoting wound healing. 10. Black beans. Black beans have the highest content of protein among all kinds of beans, which is twice that of pork leg. It contains mainly monounsaturated fatty acids and polyunsaturated fatty acids, 50% of which are essential fatty acids needed by human body, as well as phospholipids, daidzein and biotin. Traditional Chinese medicine believes that black beans are flat and sweet, have the effect of moistening intestines and enriching blood, and can accelerate the recovery of wounds for patients with physical weakness and blood deficiency after surgery. Fermented bean curd, onions, peppers, leeks and other foods that are not conducive to wound healing. It is easy to cause infection and is not conducive to wound healing. In addition, smoking, bad mood and lack of self-confidence will all affect the healing of wounds.
Question 2: What soup to drink after operation can heal the wound fastest 1, perch soup.
It is found that eating perch soup is beneficial to wound healing, and its effect is much higher than that of other fish. Through comparative study, the researchers found that eating perch can help surgical patients accelerate wound healing for two to five days. In addition, the researchers suggest that steaming bass is the healthiest way.
2. Crucian carp soup
From the point of view of nutrition, crucian carp soup is a good tonic, which certainly has a certain effect on wound healing. Because it is nutritious, contains more protein, has less fat, is fresh but not greasy, and is easy to digest and absorb. Every 100 grams of meat contains protein13g, fat 1 1 g, and contains a lot of minerals such as calcium, phosphorus and iron, which has a strong nourishing effect and is very suitable for people who are weak after illness.
3. Raw fish soup
In Hong Kong, Macao and Guangdong Province, raw fish soup has always been regarded as a nourishing product for people who are recovering from illness and weak, which shows that it is rich in nutrition. Guangdong people believe that "raw fish breeds fish, raw meat removes blood stasis". It has the functions of promoting wound healing, nourishing qi and blood, expelling toxin and promoting granulation. Therefore, raw fish soup is a commonly used nourishing soup for trauma or postoperative rehabilitation. Patients, pregnant women and children often eat raw fish, which is good for their health.
Question 3: What kind of food can make the soup wound heal quickly? You can eat more black fish soup to promote wound healing. Secondly, the diet should be light and nutritious. Don't eat food, just keep the wound clean and dry.
Question 4: What soup can help the wound heal faster after the operation? Drink black fish soup.