The raw material of bean products is soybean, which contains soybean isoflavones and phytoestrogens, so we always say that eating more soybeans is good for health, especially for female friends, which can achieve the effect of beauty beauty. But there are some "bean products" in life that everyone thinks have nothing to do with soybeans. Don't be silly and confused, and eat it wrong!

four kinds of "fake" tofu have nothing to do with soybeans, so it is not advisable to eat more. Don't eat it wrong next time

1. Japanese tofu

Although Japanese tofu is called "tofu", it is not a bean product, which is very different from our ordinary tofu in China. The raw materials of this kind of tofu are actually egg water and edible salt, so it tastes smooth and tender. Although it tastes very good, it can't be eaten as our ordinary tofu. Not only does it contain no soybean ingredients, but it also adds some additives during the production process, so it is not good for your health to eat it often.

2. Chiba Tofu

In daily life, Chiba Tofu is also popular, and it can make all kinds of delicious food. However, the making process of Chiba Tofu is very different from real tofu. Because a lot of cassava flour is added in the making process, the nutritional value of Chiba Tofu is far lower than that of ordinary tofu.

3. Fish tofu

Fish tofu is also popular when eating hot pot or mala Tang. It tastes fresh and delicious with fish, and it tastes soft and waxy. However, fish tofu not only does not contain fish, but also does not contain tofu. It is actually made of minced fish with starch and some additives. Although it tastes good, its nutritional value is very low, and it will also pose a hidden danger to health if it is eaten frequently.

4. Almond tofu

Almond tofu is a dessert, which has nothing to do with real tofu at all. It is mainly made of milk, almonds and sugar, and its taste is particularly delicate and tender, so it is called tofu, but the sugar content is relatively high, so it is not suitable for middle-aged and elderly friends or patients with three highs.

In addition to the above four kinds of "fake tofu", don't buy these two kinds of tofu:

1. Sticky tofu

Real fresh tofu should be very soft and elastic, and it will shake with a gentle touch, but when we buy tofu, if we touch it and find it sticky, don't buy it. This kind of tofu has bred a lot of bacteria invisible to the naked eye and eaten it very well.

2. White and shiny tofu

When we buy tofu, generally white and bright tofu looks fresh, but the color of soybeans is yellow. The tofu made can't be so bright and white, but it should be yellowish. Like this kind of tofu with white dosage, the chemical formaldehyde is usually added, and everyone can play with it. If there is still a smell of chemicals, don't buy it.

The shelf life of tofu is relatively short, so it is best to buy tofu in the morning, especially when the weather is hot, it may go bad when you buy tofu in the afternoon, and when we buy tofu, we should smell the tofu to prevent the merchants from mixing the tofu left over from the previous day.