1, American ginseng and goji berries together in water, can play a beneficial qi and nourish yin, clear the liver and brighten the role. Among them, American ginseng has the effect of benefiting qi and nourishing yin, which nourishes the yin more heavily, while the wolfberry is the role of tonifying the liver and kidneys, clearing the liver and brightening the eyes, so the two match each other and are suitable for some yin deficiency, yin and blood deficiency resulting in hot flashes, insomnia, dreamy, anxiety, five heart heat, or dry eyes, dry mouth, especially dry eyes.

2, Chinese wolfberry specializes in tonic liver and kidney meridian, for the liver and kidney yin effect is very good. If the yin deficiency is accompanied by a lack of spleen qi, usually poor appetite, gastric distension after eating, or usually tiredness and fatigue, indicating that there is a deficiency of the spleen, we can add some patchouli and pelargonium to strengthen the spleen and promote dampness. If you have poor sleep, you can add some spikenard, or rose, jasmine to regulate the function of the plant nerves to improve sleep.