Pork tenderloin is familiar to everyone, because we can often eat pork tenderloin in our lives, but many people don't know much about how to eat pork tenderloin. In fact, how to eat pork tenderloin is very familiar. Pork tenderloin with steamed stuffed bun is something we can often eat in our life. In fact, the practice of pork tenderloin with steamed stuffed bun is relatively simple. Let's have a look.

We know that pork tenderloin is actually pork, so the nutritional value of steamed pork tenderloin is also relatively high, but at the same time, we need to be careful not to drink a lot of tea immediately after eating, because it is easy to cause indigestion, constipation and even produce a lot of carcinogens.

working methods

First, prepare the raw pork tenderloin fat, cut it into large pieces, add salt, chicken essence, pepper, one spoonful of soy sauce, two spoonfuls of cooking wine, and a few slices of ginger, mix well and marinate. A bag of marinade, washed with water and filtered for later use.

2. Pour about half a pot of water into the pressure cooker, add the marinade, add a little salt, soy sauce, hot sauce, chicken essence and brown sugar according to the taste, stir well, boil the water, then put it into the braised pork, then cover the pot and simmer for 25 minutes.

Third, when stewing meat, make buns, put the flour in a basin, mix it with warm water and a little gram of yeast powder, pour it into the dough and knead it into a smooth dough.

4. Put the dough in a basin, cover it with a wet cloth, put it in a high temperature and ferment until the dough is twice as big as before, take it out, knead it evenly again, divide it into six equal doses, and roll it into cakes.

5. Turn the pan to the minimum fire and put the biscuits in the pan to be branded. Burn one side and then turn it over and burn the other side repeatedly to prevent the pot from being burned out.

6. Finally, take out the marinated meat and chop it into pieces with a knife, cut a hole in the steamed bread with a knife, and put the mixed meat into the steamed bread to eat.

Efficacy:

Above, we studied the practice of pork tenderloin in detail. In fact, pork tenderloin is not only simple, but also delicious. Of course, pork tenderloin is also very beneficial to our human body. We often eat some pork tenderloin in our life to help us replenish blood, so people with weak constitution can eat more pork tenderloin.

I know that the Chinese hamburger made according to the production steps is nutritious, delicious and healthy. It is very suitable for children and adults at home and is very convenient to eat. I hope what I said above is helpful to everyone. I hope everyone can make buns, have fun, have fun! Pay attention to diet and reasonable collocation at ordinary times in order to develop a healthy body!

As can be seen from the above introduction, the practice of pork tenderloin is also difficult to be simple. Pork tenderloin is also very popular food. Of course, pork tenderloin is not only very delicious, but also we often eat some pork tenderloin in our lives, which has a very good effect on invigorating qi and blood, so we can eat more pork tenderloin.