Tea drink to replenish qi and blood

Rose qi tea

Rose red dates and western ginseng qi tea effect: rose is warm, sweet and moist aroma, has the qi relief, through the meridian, beauty effect; red dates are rich in iron and vitamins, has the effect of replenishing the blood and qi; and western ginseng has qi nourishing yin effect, for qi and yin deficiency of the person to take, so this a rose, red dates and western ginseng tea can be a good way to replenish qi, blood and skin. Red dates and American ginseng tea can replenish qi, nourish blood and moisturize the skin.

Walnut, cinnamon and red date tea

Walnut, cinnamon and red date tea effect: walnuts are good for the brain, can treat neurasthenia, but also can replenish qi and nourish blood. Cinnamon is suitable for heart and spleen deficiency and qi and blood deficiency; jujube has the efficacy of qi and blood double tonic. So these can be brewed together to replenish the heart and spleen, and replenish qi and blood.

Expanded:

Women's food to replenish qi and blood. p>Foods for women to replenish qi and blood

Choice of staple foods and legumes. Choose round-grained rice, glutinous rice, millet, yellow rice, barley, oat and other mineral-rich foods can replenish qi; purple rice, black rice and other high iron, mucopolysaccharide-rich foods to replenish blood good effect.

Choice of meat, eggs and milk. Chicken, goose, beef, rabbit, dog meat, quail, pheasant, pork belly, mackerel, silver carp, swordfish, pomfret, octopus, donkey meat and other thiamin, riboflavin, niacin-rich food helps to replenish qi; pork, mutton, beef, pork liver, sheep liver, beef liver, pig's blood, duck's blood, snappers, pomfret, mandarin fish, yellow croaker, octopus, moray eels, eels, squid, sea cucumbers, clams, scallop fish, etc., protein- and alkaloid-rich Food is conducive to replenish blood.

People's Daily Online - Foods and teas for women to replenish qi and blood