Ginger soaked in vinegar is a way to maintain health. Ginger soaked in vinegar has the effects of nourishing the stomach, losing weight, preventing hair loss, preventing chronic diseases, and improving the body's yang energy.

practice:

1. Cut the ginger into thin slices first. It is best to use fresh ginger. Fresh ginger has very good medicinal effects and can also enhance blood circulation and promote digestion. The ginger slices do not need to be cut too thickly, but they must be cut evenly.

2. Use original balsamic vinegar as the vinegar. If you use vinegar essence or blended vinegar, it will not have the effect mentioned by Chinese medicine. People in western Henan have been using persimmon vinegar to pickle ginger for thousands of years. Although the living conditions of the local people are very low, their average life span is longer.

3. Put the cut ginger into the bottle, and then pour the vinegar into the bottle. Note that the bottle must be washed clean, and there must be no oil in the bottle to prevent the ginger from deteriorating; the vinegar must not cover the ginger slices, and the ginger must not be allowed to stale. The slices are exposed, and then the bottle of ginger slices soaked in vinegar is stored in the refrigerator compartment. After a week, you can eat 2 to 4 pieces of fresh ginger every day, which has a very good effect in lowering blood lipids and assisting in the treatment of arthritis. If you take it for a long time, you will not be hurt when you get old, and it can also extend your life.