Because sugar cane is rich in vitamins, it can help the body detoxify and has the effect of clearing away heat and toxic materials.

2. Clean oral teeth and prevent bad breath

Sugarcane contains a lot of fibers, and when it is chewed repeatedly, it can sweep away the dirt left in the mouth and teeth, thus improving the self-cleaning and anti-caries ability of teeth. Therefore, sugarcane is also a cleaner of the mouth, which has the effects of cleaning teeth and eliminating bad breath. The best way to clean your teeth is to chew.

When halitosis and oral inflammation occur, it is difficult to bite the teeth. It is suitable for spitting after the first mouthwash, and swallowing after the second mouthwash, which helps to remove the odor and relieve the pain.

3, hangover

Drinking is an indispensable part of social activities now. Many people feel headache after drinking wine, and they will feel thirsty when they are drunk. Eating sugar cane can effectively relieve alcohol and solve thirst well.

4, moistening the intestines and relaxing the bowels

Because sugarcane is rich in fiber, entering the intestine can stimulate the intestinal wall, and increasing the stimulation of the intestinal wall will cause defecation and relieve constipation. Moreover, these fibers also have the effect of helping the intestines to detoxify.

5. Promote metabolism

Sugarcane contains vitamin B 1, which can promote metabolism and eliminate fatigue.

6. Benefiting the spleen and stomach

Drinking sugarcane juice after heating can benefit the spleen and stomach. Sugarcane juice helps the spleen, which was called "spleen fruit" by the ancients. 50 grams of cane juice and 50 grams of wine are commonly used among the people, once in the morning and once in the evening, which has a good effect on treating chronic gastritis and nausea and vomiting. Adding a small amount of ginger juice is better.

7. Calcium supplementation

Sugarcane contains calcium, which is the source of human life and can promote the growth and development of bones, especially for children and the elderly.

8, eliminate fatigue

Sugarcane has high water content and contains a variety of organic acids, which can cool off summer heat and eliminate fatigue.

People's Network-Can eating sugar cane replenish qi and blood? Counting eight unknown functions of sugarcane