What we generally refer to as skimmed milk is whole skimmed milk that has a lower fat content than normal milk, which has a fat content of 0.5% or less. There is another type of milk that is lower in fat is low-fat milk, which has a higher fat content compared to whole skimmed milk. The most common types of skim milk are Yili skim milk, Bright skim milk, skim milk powder and so on.

Skimming milk what are the common milk brands have a lot of common skimming milk on the market are Yili skimmed milk, bright skimmed milk, three yuan skimmed milk, Mengniu skimmed milk, Wanda Mountain skimmed milk, foreign Germany Odebao, France Rand and so on. In addition to these brands there are many people will choose skim milk powder, you can choose according to their own taste.

When buying, pay a little attention to the fat content in the milk, you know whether it is skimmed milk, skimmed milk has a lot of advantages, but its biggest advantage is that the fat content is low, it removes the fat that is unfavorable to the human body, and retains the milk in the human body is beneficial to the composition, such as protein, vitamins, minerals, trace elements, and so on. Drinking skim milk can not only prevent osteoporosis, but also effectively control weight.