Chicken soup with coconut
Ingredients: 1 chicken, 1 coconut, one quarter peel, and appropriate amount of salt.
Practice:
1. Wash the coconut meat and cut it into small pieces.
2. After killing the chicken, wash the internal organs, cut large pieces and drain the water.
3. soak the peel in hot water for a while, scrape off the pulp and wash it.
4. Boil a proper amount of clear water, add chicken, coconut meat and peel to boil, then simmer it for three hours, season with salt and you can drink it.
Efficacy: Chicken soup with coconut is delicious and sweet, which is good for the stomach.
materials: two corns, two carrots, and an old hen
practice: cut the corns and carrots into sections of about 1 cm, remove all the skins of the old hen, put these materials together with ginger, first boil them with large fire, then put the wine on large fire for 2 minutes, then stew them with small fire for two hours, and finally add salt.
This soup is attractive in color and has no greasy feeling of chicken soup at all. In summer, you can drink
1 grams of gastrodia elata, 1 old hen and 3 slices of ginger.
Practice: Wash Gastrodia elata, wash ginger and shred it. After the old hen is killed, remove the hair and internal organs, fill Gastrodia elata slices and shredded ginger into the belly of the chicken, put it in a stew pot, add appropriate amount of water, boil it with strong fire, and then stew it with slow fire until the chicken is cooked. Drink soup and eat chicken in fractions. Can be 1 feed per week. Use 3 ingredients in a row.
it has the effects of enriching blood and calming wind. It is used for recurrent attacks of weakness and dizziness after illness.
6 "Babao Stewed Chicken Soup (medicated diet)
Ingredients:
Radix Codonopsis, Poria, Radix Paeoniae Alba and fried atractylodes each 5g, Radix Glycyrrhizae Preparata, Radix Angelicae Sinensis each 7g, Rhizoma Chuanxiong 3g, a proper amount of soup, a hen (2,5g), pork, pig offal each 75g, onion and pork.
Production:
1. Wash all the medicinal materials and put them into gauze bags, then the hens will remove the internal organs and chop them, and the pork will be washed and chopped, and the miscellaneous bones will be washed and smashed;
2. put all the meat materials in the casserole together with the traditional Chinese medicine bag;
3. Season the soup, pour it into a casserole and bring it to a boil, then simmer it until it is cooked (about 2-3 hours) and remove the medicine.
administration: eat meat and drink soup.
efficacy: regulating and tonifying qi and blood, deficiency of both qi and blood, and weakness of limbs. (for four seasons)
Ginseng Stewed Chicken Soup
[ Ingredients ]
12g ginseng, 1 old hen, ginger, onion, rice wine and salt.
[ Production ]
1. Slice ginseng, slaughter chicken to remove hair and intestinal impurities, cut into pieces and wash.
2. Put the two ingredients into a casserole, add appropriate amount of water, add seasonings, bring to a boil with strong fire, remove the floating foam on the noodle soup, and simmer for 2-3 hours with slow fire, and then take it out of the pot to eat with food.
[ Efficacy application ]
Greatly tonify vitality, strengthen spleen and nourish stomach. Used for people who have been ill for a long time or are physically weak and tired. Ordinary people who eat regularly can strengthen their health and prolong their lives.
11 "Nourishing stewed chicken soup"
Materials:
Half a chicken (about 42g), 36g of red dates, 2g of yam, 2g of medlar, 2g of codonopsis pilosula and 2g of dried longan
Practice:
1. Material preparation: a. Cut the chicken into 4 to 6 pieces and peel it; B. Wash all the medicinal materials, put them into a 3-liter container and soak them in 115 ml of water for at least 2 hours;
2. use a 2-liter casserole on microwave "high" for 1 minutes, boil 1 ml of water, add chicken pieces, cook on microwave "high" for more than 4 minutes, then take out and rinse;
3. Put the chicken nuggets into the medicinal materials, cover them with microwave "medium-low" and cook for 1 hour and 3 minutes to 2 hours, and then cook for 2 to 4 minutes with microwave "low";
4. Add salt (1 teaspoon or more) to taste, then stew for 5 minutes
Chicken soup with melon and snail's head
Function: It is also called jazz soup in Hong Kong, and it is said to be Sir Run Shaw's favorite health soup. The positive color of the soup is milky white, which is very thick and white. It is the best for women to drink, and it has the effect of beautifying and moistening.
ingredients: half a catty of honeydew melon (be careful, choose white-skinned and green-fleshed honeydew melon, rare, not over-cooked), half a catty of fresh conch meat (if there is no fresh one, two ounces of dried meat is enough), and one catty of old hen.
accessories: a small piece of ginger.
Practice: It is best to use the traditional profound crock, if not, the profound stainless steel pot will do. First, boil the water (the amount of water is twice that of the materials), put the ginger slices, snail meat and chicken nuggets in, and put them on high fire for half an hour, then on medium fire for two hours, then put the honeydew melon into small pieces and put them on medium fire for half an hour. At this time, the soup is about half to two-fifths of the original water. Finally, add salt according to taste.
tip: fresh conch is not easy to clean, and there is a layer of greasy liquid outside. Mix dried raw flour with snail meat and rinse with water, and it will be easy to clean. < pack up