1 protein allergic bird's nest is a valuable nourishing food, which is rich in protein, amino acids, minerals, carbohydrates and other nutrients. Among them, protein is rich. It is recommended that people who are allergic to protein should not eat bird's nest. If protein allergic people eat bird's nest, they may induce allergic reactions, such as abdominal pain, diarrhea, rash and itching, and even severe respiratory discomfort.

2 Infants and young children need to be cautious about the food they eat. Generally speaking, no nourishing food is given to infants and young children unless there are special circumstances. Bird's nest is rich in a large amount of protein ingredients, which is difficult to digest after eating, while the digestive system of infants and young children is not well developed. After eating bird's nest, it is not only unable to absorb the nutrients, but also easy to cause indigestion symptoms; In addition, the composition of bird's nest is complex, and the organs of infants are not yet mature. If you eat bird's nest blindly, it may affect your health. Therefore, it is recommended that infants should not eat bird's nest blindly.

3 Bird's Nest for people with poor digestive function is a precious nourishing food. Bird's Nest is a nest composed of saliva secreted by Jin Siyan and its down feathers, which is rich in saccharides, protein and other indigestible ingredients. People with weak body and poor immunity after illness can eat bird's nest properly to nourish and preserve health. From a health point of view, It is suggested that people with poor digestive function should eat carefully. If people with poor digestive function eat bird's nest, the nutrients in bird's nest will be difficult to digest and decompose in time, but it will accumulate in the stomach and increase the burden on the stomach, which may cause indigestion symptoms. Therefore, it is suggested that people with poor digestive function eat less or eat bird's nest carefully to avoid discomfort.

4 will eating bird's nest get angry? Eating some bird's nest properly will not cause the body to get angry.

Excessive consumption of pungent and warm food will increase the heat in the body, which will lead to excessive internal heat. Chinese medicine believes that bird's nest is sweet in taste and flat in nature, and belongs to the three meridians of lung, stomach and kidney. From the perspective of Chinese medicine, bird's nest is a flat food. Proper consumption of some bird's nest has the effects of nourishing yin, moistening dryness, benefiting qi, tonifying middle energizer and nourishing skin, and it is not easy to cause symptoms of excessive internal heat.

Tips If your body has symptoms of getting angry, you can drink some honeysuckle tea, chrysanthemum tea, lotus leaf tea, etc. to clear away heat and reduce fire.