The baby's stomach fire often leads to symptoms such as dry stool, yellow urine, loss of appetite and restless sleep, which not only worries Bao Dad, but also directly affects the baby's normal growth and development. Therefore, doing a good job of "removing fire" for babies has become a concern of almost every parent. How does the baby always have stomach fire? How to adjust? What should I eat? Let me give you a detailed introduction.
Stomach fire is often called stomach heat, which is called "stomach fire" in Chinese medicine. It is usually caused by damp heat and food accumulation. Children's physical reaction ability is relatively strong, as long as the stomach fire in the body is big, it is easy to show it. The common symptoms are halitosis, accompanied by redness and fever, dry mouth and thirst, aphtha, swollen gums and constipation. If the baby has these symptoms, it means that the stomach fire is big, and it is necessary to adjust the fire in time.
Five Kinds of Medicated Diet for Treating Stomach Fire
In the baby's diet, if it is always greasy, sweet and spicy, it will help the stomach to make a fire. To understand the phenomenon of baby's stomach fire, baby Ma Bao should learn to give the baby the right medicine safely, so as to "dispel fire" in time and effectively. Here, I would like to introduce the dietotherapy and medicated diet for parents to give their children "stomach fire":
1, Wei Qing Aromatic Water: First put 10g Lophatherum Bambusae in boiling water for 3min, then add 5g Amomum villosum and 10g Pogostemon Pogostemonis for 5min. Oral or gargle, once in the morning and once in the evening. Clearing stomach and purging fire, aromatic and turbid.
2, cold watermelon skin: cut off the fresh and clean watermelon skin, leaving red pulp and white part, cut into filaments, put a little salt, mix well. Clearing stomach fire, promoting fluid production and quenching thirst.
3. Fruit and vegetable juice drinks: watermelon juice 150ml, pear juice 80ml, chinese cabbage juice 50ml juiced with a juicer, and then mixed with cold drinks.
4, millet mung bean porridge: 20g mung bean, put it in water and boil for 50 minutes, add 50g millet, wait for the millet to boil and drink cold. Clearing away heat and toxic materials, relieving summer heat and thirst, clearing heart and purging fire can clear heart and stomach fire.
5, cold celery: celery 300g, cut into sections, boiled in water, let cool, add salt, monosodium glutamate, sesame oil, mix well.
In addition, modern research shows that radish has obvious antibacterial effect. Chinese medicine believes that radish juice is pungent, sweet and cool, belonging to lung and stomach meridians. People with stomach fire can drink radish juice for conditioning treatment, but those with aphtha due to deficiency of spleen and stomach should not take it. Lotus seeds, euryales and yam. They are all appetizers, and lettuce, lettuce, tomato and loquat are all digestive foods. People with overheated stomach fire can also eat watermelon in the dead of winter to reduce the fire.
The above introduces the dietotherapy remedies for regulating the baby's stomach fire. Next, I will reveal to you what is a child's stomach fire and how to effectively prevent the baby from getting angry.
How is the child's stomach fire big?
Why do children have a big belly? Usually, mothers often say that the stomach is "getting angry" generally has the following types, and the reasons for the child's stomach are big:
1, anger, impatience, and excessive thinking lead to "getting angry". Mainly due to various reasons, children often have a period of anger and mental excitement, or emotional fluctuations such as impatience and impulsiveness due to physical discomfort, which leads to deviations in the physiological functions of the body and leads to "getting angry";
2, children's stomach fire is also related to diet, such as eating too many spicy foods, eating too many blood-activating foods such as shrimps and crabs, and eating too much meat.
3. The weather is cold and dry, and children are unwell. If they catch a cold, they are more likely to get angry.
4. Because parents are worried that their children are weak, blindly giving them nourishing hot drugs such as ginseng and angelica will get angry;
5, less sleep time, overworked play, etc. It can also lead to anger.
How to effectively prevent the baby from getting angry?
1, ensure that the baby gets enough sleep, and the child sleeps for a little longer, usually about 10 hour. During sleep, all the functions of the human body can be fully repaired and adjusted.
2. The weather is dry in autumn and winter, and it is easy to get angry. You should pay attention to replenish water in time and drink plenty of water to ensure at least 8 cups a day.
3, cultivate children's good eating habits, not picky eaters, not partial eclipse.
4. In terms of diet, give children more green vegetables. Such as: Chinese cabbage, spinach, green vegetables and celery. A large amount of cellulose in vegetables can promote intestinal peristalsis and make the stool unobstructed.
5, usually pay more attention to control children's snacks, do not buy or give children less food that is easy to get angry. For example: frying and baking food. Eat less melon seeds or litchi in peanuts and fruits. Try to drink as little sweet drinks as possible, and it is best to drink boiled water.
6. Let the baby develop good defecation habits. Regular defecation 1-2 times a day. Intestine is the channel for human body to discharge dregs, and unobstructed intestine is conducive to the discharge of toxins in the body. Therefore, you can give your baby more fruits such as apples, celery, watermelons, bananas, etc., and often eat whole wheat bread and corn porridge. Coarse grains are rich in dietary fiber.
7. Increase or decrease clothes in time according to weather changes to avoid catching a cold. Be careful not to dress the baby too much, just wear one more than adults or adults.
8. Parents should not take it for granted to give their babies various supplements to avoid adding fuel to the fire.
9. For newborn babies, it is best to breastfeed after birth to ensure adequate breast milk. Because breast milk is the most ideal food for babies, it is nutritious and will not get angry.