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Horseshoe, red dates, pork bone soup what are the benefits of drinking it
Beauty

Ruby

Because jujube has the effect of nourishing the face and replenishing the blood, if you often use jujube to cook porridge or soup, it can promote the human body to make blood, and it can effectively prevent anemia, so our skin is getting more and more rosy.

Whitening spot

Jujube is very rich in vitamin C and cyclic-phosphate adenosine, can promote the metabolism of our skin cells, to prevent melanin deposition, so that our skin is more and more white and smooth, to achieve whitening the skin to remove the spot of the cosmetic skin care effect.

Delaying aging

Jujube can nourish the blood and tranquilize the mind, nourish the spleen and stomach, if the old and weak crowd often eat jujube, can enhance physical fitness, delay aging; if it is the office worker to eat jujube, it can increase the appetite, ease the nervousness; if you make a cup of jujube tea at night, it can be an effective treatment for insomnia.

Jujube temperature, taste sweet, with beneficial gas and blood, spleen and stomach, wind effect, for the treatment of allergic purpura, anemia, hypertension, acute and chronic hepatitis and cirrhosis patients with increased serum aminotransferases and prevention of blood transfusion reactions have ideal results; jujube contains triterpenoids and cyclic adenosine phosphate, has a strong cancer inhibition, anti-allergy effect; jujube contains anti-fatigue effect of the substance, can Enhance the endurance of people; dates also have the effect of reducing the damage of toxic substances on the liver; dates in the flavonoids, have the effect of sedation and lowering blood pressure.