Last week in the company downstairs to see a granny picking a stretcher in the sale of some herbs, are some of the daily family can be boiled in water health care of simple herbs, southern Fujian people are very good at eating these herbs, my grandmother will be at home downstairs in the corner of the wall root root or back of the mountain to dig to find these herbs, home after boiling water when water to drink on the body good. I am not familiar with the herbs, although my grandmother has taught me the simplest one can be found everywhere, I still do not dare to indiscriminately pick, for fear that a look away from the eye on the wrong food, but this old man selling is very experienced, selling some things I probably know what it is, I just saw that she sells "stone olives" and very fresh, I bought a handful, can be stewed at home. A handful of home can be stewed. The stone olive is known as the stone peach, clearing heat and nourishing Yin, phlegm cough, moisturize the lungs, summer is just right, I recently on the fire full of beans also happen to use this to down the fire.

Stone olive stew is very simple, random ribs, big bones, pig tails, lean meat, etc. can be, this time I buy pig liver along with yam with stew. See pig liver along this term must be someone very confused? What is this? In fact, this piece of meat can be just as the name suggests, is the pork liver edge of the meat, stew, marinated the most suitable. We Xiamen people love to eat pig liver along, simply eat tea noodles necessary ingredients, this piece of meat has a natural sweet flavor, the outer edge of the meat has a layer of fascia, the original meat is delicate and easy to chew, along with the layer of fascia stewed and sandwiched between the fascia together to eat, tender and smooth, tasty and very good.

Raw materials: (this amount applies to small electric stew pot)

Pork liver along 200 grams, 25 grams of stone olive, 160 grams of yam, 20 grams of ginger, water

Preparation process:

1, stone olive clean sediment, set aside the excess root beard spare.

2, pig liver coastal clean knife cut small pieces of spare.

3, ginger washed and patted flat spare.

4, stew 2 hours after the yam clean, peeled and cut into small pieces after use.

Making process:

1, will be blanched along the liver with stone olives, ginger pieces into the electric stew pot, add water to seven full stew 2.5 hours.

2, 2.5 hours after the soup can boil, then add the yam section together to continue to stew for 1 hour until the yam is cooked.

3, finally add the right amount of salt to taste.

Stone olive close-up photo