how to cook radish water for ventilation?
sliced radish can be boiled for half an hour.
boiled white radish can relieve cough and resolve phlegm.
Radish has the functions of promoting digestion, resolving phlegm, relieving asthma, clearing heat, smoothing qi, relieving swelling and removing stasis. Most children have symptoms of upper respiratory tract infection such as dry throat, sore throat, repeated cough, and difficulty in spitting when they catch a cold. Eating more crisp, delicious and tender radish can not only stimulate appetite and help digestion, but also nourish the throat, eliminate phlegm and smooth qi, and effectively prevent colds. Parents can buy a few white radishes for babies who have been troubled by coughing for several days, and then cut half of the radishes into pieces every night and cook them with clear water. After the radishes are boiled, filter out the water with a teacup or a small bowl, and drink them after they are slightly cold. If you drink it for several nights in a row, your cough will be reduced. If you keep drinking, your cough will be cured. In winter, people often have symptoms such as excessive phlegm and lung discomfort. Drinking some of this radish juice has a good nourishing effect on the lungs.
The practice of boiling white radish to relieve cough
1. Choose a white radish, remove the stems and leaves, and wash it. Choose pure white radishes instead of those green radishes.
2. Slice the radish or cut it into pieces, just remember not to peel it.
3. Use an iron pan, add cold water, boil the cold water, and add the chopped radish. (Note, don't put too much water. Generally, you should put about 4 bowls of water, and finally boil it to a bowl. Finally, just drink a bowl. )
4. Cook in boiling water for more than 15 minutes. When cooking, you don't need to put anything in, just cook in white water.
5. After cooking, when the water is slightly cold, put it away and eat the soup with water, mainly by drinking the boiled water. Radish can be eaten best. If you don't like it, it doesn't matter if you just drink water and don't eat radish. Drink it once a day before going to bed, and it will be obviously relieved after two or three days. Radish slices have also become very soft at this time. If children are over two years old, they can be chewed slowly and eaten bit by bit. Babies under two years old can only drink this radish water.