Source: Whey Protein Powder is a precious protein isolated from milk, which is easy to absorb, easy to digest, improves immunity, resists fatigue, enhances physical fitness, improves sleep, and beautifies the skin.

Whey protein is one of the milk proteins that contains all the essential amino acids needed by the human body and is easy to digest and absorb. In general, cow's milk protein contains 20% of whey protein and 80% of casein. Pure whey protein powder is separated and extracted from milk whey protein, dried and made into powder, high purity and high absorption rate. It has the effect of anti-aging, weight control and immunity enhancement.

Source: Sodium Alginate is a natural polysaccharide extracted from kelp, which is actually a natural cellulose. A non-toxic food, it has the effect of lowering serum cholesterol, blood triglycerides and blood sugar

Yogurt is also rich in calcium, and, the calcium in yogurt will be combined with the lactic acid in it, which is more easily digested and absorbed by the body. Therefore, between half an hour and two hours after eating, you can drink a bottle of yogurt, which helps to replenish calcium for the body. Drinking it before bedtime will also have a better effect on calcium supplementation.

Lactose in milk is more slowly decomposed than other sugars in the intestine, and after fermentation of yogurt, lactose in milk is decomposed into galactose and glucose, galactose is a component of cerebrosides in the brain and nervous system of the animal, and due to fermentation, a certain amount of lactose is consumed;

Raw milk almost does not contain lactic acid, and yogurt as a result of fermentation, a certain amount of lactose becomes Lactic acid. Lactic acid inhibits harmful bacteria, promotes the excretion of stomach contents, reduces gastric acid secretion, and improves the utilization of calcium, phosphorus, and iron;

Source: Natural pectin-like substances are a constituent of plant cell walls, and the peels of citrus, lemon, and grapefruit are rich in pectin. (Think honey pomelo tea) because pectin is not able to be digested by our body's intestines, so it can stimulate gastrointestinal peristalsis, but also the accumulation of toxins in the body out

Source: mainly made from Hainan's unicorn or stone cauliflower, because the abbreviation for Hainan is Qiong, so called agar. It is a kind of plant gum, which is known as chiten in Japan, and is used as a food ingredient and health product ingredient.

Agar, also known as foreign vegetable and so on. Gelatin products made from the genera Stonecrop and Gracilaria of algae are the most commonly used solidifying agents for microbial culture media, and are one of the most widely used seaweed gums in the world. It is helpful for lowering fat and blood pressure, improving constipation and weight loss.

Protein, protein in yogurt due to lactic acid bacteria fermentation, was broken down into micro-fine coagulated cheese and peptides, amino acids, etc.. Therefore, it is easier to digest and absorb, improving the digestive utilization of protein;