The magical effect of black sesame is that it contains vitamin E, ranking first among plant foods. Eating regularly can help your baby develop physically and promote your baby's intellectual development. Black sesame is rich in nutrition and is a good nourishing food.
Therefore, the baby can eat black sesame seeds, but it should be ground into powder, and it is best to drink rice porridge or millet porridge or black sesame paste.
A method of seeing black sesame powder;
Required ingredients
200g of black sesame, 0/00g of walnut kernel/kloc-,0/50g of glutinous rice flour/kloc-and 0/50g of sugar/kloc-.
(1) Stir-fry black sesame seeds first. Stir-fry slowly, don't be impatient, don't fry, or the black sesame paste will be bitter. Stir-fry until the pot crackles and the sesame seeds are full and mature. Of course, you can also buy cooked black sesame seeds directly, which can save this step.
2 After the cooked sesame stuffing comes out, stir-fry some glutinous rice flour. 150g ordinary glutinous rice flour, that is, dry-milled glutinous rice flour, without using water mill glutinous rice flour. Stir-fry until the color is slightly yellow, and you can smell the thick rice fragrance.
③ Then stir-fry walnuts. Break up the big pieces first, which will make it easier to cook and heat more evenly. Just fry it until it's fragrant and crisp. You can break a small piece and try it. Just make it crisp.
All the materials are ready. 200g of cooked black sesame, 0/00g of cooked walnut kernel, 0/50g of cooked glutinous rice flour and 0/50g of sugar. The ratio of black sesame to walnut, glutinous rice flour and sugar is about 2: 1: 1. You can do more at a time.
⑤ Then grind the black sesame seeds into powder for three times with a wall-breaking machine. Add about one third at a time, type 15 seconds, then pour it out and type another batch. Hurry up, it will be black sesame paste after a long time. That's why you can't finish it at once, because it takes a long time to finish it at once. Because of the high content of sesame oil, it may be made into sauce if you are not careful. After all ground into black sesame powder, walnuts are also crushed. Walnut is a little more difficult than black sesame. When you hit less than half, you can stir it with a shovel and hit it again until the thinner the better. Then pour in black sesame powder.
6. Add cooked glutinous rice flour. Glutinous rice flour can not only thicken black sesame paste, but also absorb excess oil, so it won't feel tired when eaten. Finally, add sugar and stir well. If there are coarse particles, crush them by hand.
All landowners sealed storage, can be placed for a long time. When eating, brew with 100 degree boiling water.