Dumplings are very common in our diet, and many basin friends' love for dumplings is irreplaceable. There are many ways to do it in jiaozi, because dumplings with different fillings have different tastes. The stuffing inside must be the key to making dumplings with mushroom and rape, because if the dumpling skin doesn't know how to make it, you can go to the sales market to buy it, but if the dumpling stuffing is made independently, the taste will be more in line with your own taste.

the method of filling dumplings with mushrooms and rape

raw materials:

wheat flour, Pleurotus ostreatus, rape seeds and shallots. Salt, monosodium glutamate, rice wine, soybean sauce, hot pot cold oil, sesame oil.

Practice:

I don't want to talk about kneading dough.

Cut the washed rape seeds and shallots into diced pieces for later use.

Cut the developed Pleurotus ostreatus into diced pieces for later use.

Put the cut rape seeds, shallots and Pleurotus ostreatus into a pot, add salt, monosodium glutamate, rice wine, soybean sauce, hot pot cold oil and sesame oil, and turn them over properly.

After the stuffing is mixed, you can open the bag.

Don't say anything about the bag.

Note: If the oily wheat dish is tender and cut, it will produce soup. You can use a cage bag to squeeze the stuffing and drain it a little. If there is no cage cloth, you can also use a clean sand cloth. Rapeseed doesn't need to squeeze too much soup, and its fragrant aunt will absorb moisture. Talk to you later. Nutrients will flow out.

The method of stuffing dumplings with mushrooms and rapeseed

1. Introduction of ingredients

The shape of Pleurotus ostreatus is like a small dish, which is a fungus. It can be seen in the early historical time. The ancient history of Pleurotus ostreatus has already had a certain influence. It is rich in nutrition and has a fragrant taste, and it has the "queen of bacteria" Most people confuse rapeseed with vegetables, but in fact, it is not. Rapeseed has stronger cold resistance than vegetables and Chinese cabbage. Its leaves are like online gambling, and the help below is like Chinese cabbage, so it has the title of oil cabbage.

2, the role of ingredients

Pleurotus ostreatus has a great effect on improving the body's immune ability. Taking Pleurotus ostreatus can also lower blood pressure, blood lipid and cholesterol, and Pleurotus ostreatus contains a lot of protein and vitamin D, so Pleurotus ostreatus should be regarded as the "master" in the fungus world! Rapeseed softens blood vessels, and eating more rape seeds can also treat constipation. Because the phytohormones contained in rape seeds can help the gastrointestinal tract in the human body, rape seeds can also reasonably promote the blood circulation system of the body, which has achieved the actual effect of removing swelling and pain.

the method of filling dumplings with mushrooms and rapeseed

3. Nutritional components

As a traditional dish, mushrooms and rapeseed are loved by most people because of its delicious and colorful nutritional components. Its methods are also varied, and its nutritional components are high. It is worth mentioning clearly that eating more mushrooms and rapeseed is also very beneficial to the elderly, because it can enhance physical fitness and prevent aging.