Fresh fruit sugar water that makes you taste better the more you eat

Fresh fruit sugar water that makes you taste better the more you eat it. In daily life, many people like to drink sugar water. Among them, the types of sugar water There are many kinds of sugar water, and some of them are very good for the human body. Let’s take a look at the fresh fruit sugar water that will make you more and more delicious. Fresh fruit sugar water that will make you more delicious the more you eat 1

1. Eat hot black glutinous rice with mango and coconut juice: hot food especially warms the stomach and replenishes qi and blood. The sweetness and deliciousness of mango mixed with the rich coconut flavor can keep the body healthy. Eat it with the black glutinous rice that warms the stomach. The smoke is tough and the taste is excellent. Since mango pulp is relatively moist and poisonous, when cooking this syrup, you can boil water with dried mango cores first, then add black glutinous rice to it. After it is boiled, add mango pulp and finally add coconut milk. This will be more healthy and beneficial. .

2. Green apple (apple food) stewed with aloe vera (aloe vera food) (aloe vera product, aloe vera information): Aloe vera is known to have beautifying effects. Stewed with green apple, it is moist, sweet and tonic. It has the effects of replenishing qi, promoting body fluids and strengthening the stomach (/ stomach-building products), nourishing the skin and health, and clearing away liver heat. Take a cup at leisure to moisten the heart and lungs. Since aloe vera juice has a slightly bitter taste, those who are afraid of bitterness should add less (2-3 grams).

3. Stewed Apples with Figs, North and South Apricots: The taste of figs is sweet and sweet, coupled with the sweetness of apples, the sweetness is natural and mild. Figs have the effect of clearing the stomach and intestines, and can also moisturize the throat and lungs. Drink a bowl when there is heat, which can relieve constipation and eliminate heat.

4. Sichuan clam and snow fungus stewed with papaya: The sweet and tender papaya tastes pleasant, and the snow fungus is also very refreshing. In addition, Sichuan clam (medicine) has the effect of resolving phlegm, relieving cough, moistening the lungs and dissipating stagnation. Take 3 grams), the refreshing taste is so delicious that you can’t stop eating it.

5. Stewed papaya and snow pear with fresh milk: First boil the fresh milk with sugar, then add the papaya and snow pear that have been seeded, peeled and cut into large pieces, and cook for 30 minutes. , fresh milk + papaya = double whitening (whitening food) effect, coupled with heart-melting snow pear, it is really beautiful from the outside to the inside.

6. Stewed snow fungus with fresh papaya, northern and southern apricots: stewed with fresh papaya, northern and southern apricots and snow fungus. Papaya can help digestion (digestive food) (digestive aid products, digestive aid information), antibacterial (antibacterial Products) relieve fever, northern and southern apricots relieve coughs and moisturize the lungs, while snow fungus can nourish yin and moisturize the lungs, nourish the stomach (/stomach-invigorating products) and promote body fluids. This sugar water has a sweet taste and tastes the same whether eaten cold or hot. The amount of northern and southern apricots should not be too much, about 10 to 15g. The white fungus should be large, thick, intact, not broken, yellow-white in color, and shiny.

7. Snow clam soy milk soup pills: Snow clam paste that nourishes the kidneys, nourishes essence, moistens the lungs and nourishes yin is paired with sesame soup pills cooked with soy milk. It contains snow pear grains. It is fragrant and tough, and is good for post-illness and postpartum periods. (Postpartum food) (Postpartum products, Postpartum information) It is miraculous for people who are weak or forgetful due to busy work.

8. Sea Coconut Stewed with Sydney: Sea coconut has the effect of soothing the throat. Eating it with the sweet snow pear can relieve cough and reduce phlegm. It goes without saying that it is the best drink for all "smokers"!

9. Snow fungus stewed with fresh snow pear, northern and southern apricots: The protagonist is also stewed with snow fungus, but the supporting role is replaced by snow pear, which makes the whole stew more moist, quenches thirst and clears away heat. , it is good to use this to clear your heart when you feel restless. Fresh fruit sugar water that makes you more delicious the more you eat 2

The effects and taboos of hawthorn brown sugar water

The effects of hawthorn brown sugar water

1. Brown sugar and hawthorn water can prevent and treat Cardiovascular diseases, it has the effects of dilating blood vessels, increasing coronary blood flow, improving heart vitality, exciting the central nervous system, lowering blood pressure and cholesterol, softening blood vessels, and having diuretic and sedative effects.

2. Brown sugar and hawthorn water also has the effect of activating blood circulation and removing blood clots, which helps relieve local congestion and has an auxiliary effect on bruises and injuries. It is very suitable for women with irregular menstruation problems such as dysmenorrhea, delayed menstrual period, low menstrual flow, etc. due to cold constitution, cold deficiency and blockage, poor circulation of Qi and blood.

3. The flavonoids, vitamin C, carotene and other substances contained in brown sugar hawthorn water can block and reduce the generation of free radicals, enhance the body's immunity, and have anti-aging and anti-cancer effects. .

Taboos of hawthorn brown sugar water

1. Although hawthorn brown sugar water has therapeutic effects on irregular menstruation, drinking and conditioning should be done on weekdays. It is best to skip the menstrual period, that is, It is not recommended to drink hawthorn brown sugar water during menstrual period.

2. In addition, this prescription is not recommended for patients with excessive stomach acid, weak gastrointestinal, and gastritis.

3. Even if the gastrointestinal function is sound, if this prescription is consumed daily as a dietary conditioning prescription, the total daily amount does not need to be large. If it is fresh hawthorn, it is recommended not to exceed the daily dosage. 10 pieces.

How to make hawthorn brown sugar water

Method 1

1. Wash the hawthorn and remove the core.

2. Put hawthorn, brown sugar and two bowls of water in a small pot. Finally, boil the two bowls of water into one bowl of water and it is ready to eat.

Method 2

1. Wash and core the hawthorn.

2. Put hawthorn and brown sugar into a stew pot and add water.

3. Place in a steamer and simmer for 30 minutes.

Method three

1. Wash the hawthorn and remove the stalk and hawthorn core.

2. Put an appropriate amount of water into the pot, then pour in the hawthorn, and cook for 15 minutes until the hawthorn is soft.

3. Pour out the bright red hawthorn water and add brown sugar while it is hot.