2. Honeysuckle

Honeysuckle has a strong heat detoxification, cool blood and pharyngeal effect, for the pharyngeal redness, swelling and heat pain has a significant therapeutic effect.

3. Glycyrrhiza glabra

Glycyrrhiza glabra has the effect of clearing away heat and removing toxins, expelling phlegm, relieving cough and relieving pain. It is especially suitable for pharyngitis patients with phlegm-heat cough and sore throat.

4. Lemon

Lemon has antibacterial and anti-inflammatory, heat-clearing and detoxifying food, which has a certain auxiliary therapeutic effect on chronic pharyngitis, preventing bacterial infections, and is conducive to the recovery of patients.

5. tomatoes

tomatoes are easy to digest and absorb, with a heat detoxification, sweet and sour flavor, have a heat, nourish the yin and cool the blood effect of chronic pharyngitis caused by dry and itchy throat, foreign body sensation and other discomforts have a better therapeutic effect.

1. Try to avoid contact with allergens that cause chronic allergic pharyngitis.

2. Actively treat systemic diseases that may cause chronic pharyngitis: anemia, dyspepsia, gastroesophageal reflux, heart disease, chronic bronchitis, bronchial asthma, rheumatism, liver and kidney disease.

3. Avoid exposure to dust, harmful gases, *** food with poor air quality, and other *** factors unfavorable to the pharyngeal mucosa.

4. Do proper physical exercise, maintain a healthy routine, eat a light diet, keep your mouth clean, avoid alcohol and tobacco ***, and keep a good attitude to improve your overall immunity.

5. Avoid prolonged overuse of your voice.

Chronic pharyngitis can eat dried pork this article is introduced to you here, chronic inflammation pharyngitis appropriate to eat a little dried pork is nothing to do, but should not eat too much Oh!