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Is fried pork skin nutritious?

Nutritious.

1. Pig skin contains a large amount of carbohydrates and protein, which can meet certain nutrients needed by the body and can also improve resistance and immunity.

2. Pig skin contains very high-quality carbohydrates, which can provide the body with more sufficient energy and maintain the normal function of brain cells.

3. Pigskin has beauty and skin care effects. It contains a large amount of collagen, which can make the skin younger and delay skin aging.

Extended information:

How to make fried pork skin:

1. Wash the fresh pork skin, blanch it, pluck out the hair on the skin, and pat Clean the fat on the skin, cut it into small pieces, and dry it in the sun until it is hard to break apart with your hands;

2. Pour oil into the pot and heat it over low heat until it is lukewarm. Heat it up, put in the sun-dried meat skin, and fry slowly; (don’t worry about the slow frying process, it will take about 15 minutes).

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4. Drain the oil and remove from the pan.

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