Men’s masculinity is also related to food. I believe many people may be skeptical about this. So what can men eat to strengthen their masculinity? Today we will talk about foods that can effectively promote men’s masculinity. So what can men eat to help strengthen virility? Experts from Beijing Shuguang Hospital said that medical experiments have found that there are many foods that can promote sexual function, produce sperm and aid fertility. Daily male friends can choose foods in a targeted manner to achieve effective prevention. Among them, the main foods that can help strengthen yang are: 1. Aquatic products such as sea cucumbers, abalone, mussels, and loaches are all effective foods that strengthen sperm. Fish, shrimp, shells, and seaweed are rich in zinc. 2. Wheat germ Oil is rich in vitamins B and E. A lack of vitamin E can lead to degeneration and atrophy of the penis and reduced secretion of sex hormones. Therefore, corn, millet, whole wheat flour, etc. containing wheat germ oil should be eaten regularly. 3. Spicy food seasonings such as onions, garlic, leeks, Sage, etc. have stimulating effects. 4. Animal kidneys. The kidneys of pigs, dogs, sheep, and cows all have the effect of nourishing kidney qi and replenishing the essence. For example, sheep kidneys are sweet and warm, which can nourish kidney qi; pig kidneys are salty, and can help kidney qi. It is beneficial to the bladder; dog kidney is more effective in enhancing sexual function; the testicles of some animals can cure spermatorrhea, spermatorrhea, etc. 5. Honey contains a plant hormone similar to human pituitary hormone, which has the effect of activating gonads, and honey contains The sugar content in semen is very beneficial to the formation of semen. 6. Seeds such as pine nuts, sesame seeds, sunflower kernels, pumpkin seeds, peach kernels, peanuts, etc. have the effect of stimulating and causing sexual impulses. 7. Pupas are rich in nutrients, which can nourish the liver and kidneys and benefit the body. It can strengthen essence and qi, strengthen yang and treat impotence, solidify astringency and stop sperm. Middle-aged and elderly people can eat it if they have liver and kidney deficiency, insufficient essence and qi, impotence and spermatorrhea. 8. Eggs contain eight kinds of essential amino acids for human body, which can strengthen essence and qi. , improves semen quality, enhances sperm motility, and is also the best food to restore physical strength after sex. The above is the corresponding answer to what men should eat to help strengthen impotence. Do you understand which foods can effectively strengthen impotence?