Honeysuckle is a relatively common scented tea and a common traditional Chinese medicine. We can see the ingredients of honeysuckle in many Chinese patent medicines for clearing heat and detoxifying, because honeysuckle has a good effect of clearing away heat and detoxifying. In fact, we can also soak honeysuckle ourselves and drink it. So, what are the specific effects and taboos of soaking honeysuckle in water and drinking it?
1. Taboos for drinking honeysuckle soaked in water
First: Do not overdose
Honeysuckle is cold in nature, and overdose can easily cause gastrointestinal discomfort in the body. situation. In order to improve the effect of honeysuckle on the body, some people take a large amount of honeysuckle at one time, which has no benefit but only harm to the body.
Second: It is forbidden to take it during menstruation
Menstruation is the most special period for all women. During this stage, women must take good care of themselves, eat less or have less contact with them. Cold, cold food or objects. Honeysuckle is cold in nature, so it is best not to take it during menstruation to avoid adverse effects on the body.
Third: Patients with spleen and stomach deficiency should be careful when taking honeysuckle
Honeysuckle is cold, so if the patient’s body is originally weak and cold and prone to frailty and illness, then take honeysuckle Drinking water soaked in water will not only fail to recuperate and protect the body, but will increase the burden on the spleen and stomach, which is very detrimental to health.
Fourth: Choice of taking season
It is not suitable to take honeysuckle all year round. Experts suggest that if you want to get the best health care for your body, then take honeysuckle. The best time to choose is summer. Due to the hot weather in summer, the body is prone to heat stroke and thirst. Taking honeysuckle at this time can effectively produce fluid, quench thirst, clear away heat and detoxify.
Fifth: Do not take honeysuckle soaked in water overnight
Old Chinese medicine practitioners advise us that drinking honeysuckle soaked in water is actually the same as making tea every day. Just brew it two or three times. And it is best not to take it after overnight to avoid affecting your health due to deterioration.
Sixth: Honeysuckle should not be drunk cold
It is important to note that when soaking honeysuckle in water, it is best not to drink it cold, because this can easily cause diarrhea in the body. . If you want to take honeysuckle correctly, you can brew it with boiling water and take it while it is hot. Only in this way can the medicinal effect and nutritional value of honeysuckle be better exerted.
Seventh: Drink honeysuckle soaked in water and cannot drink it every day
Only start taking honeysuckle when your body gets angry, and choose about 10 grams each time Use boiled water to brew it. It is best not to drink it every day, otherwise it will cause greater harm to the spleen and stomach.
Eighth: Hepatitis B patients should not take it for a long time
Old Chinese medicine doctors tell us that hepatitis B patients cannot soak honeysuckle in water for a long time, otherwise it will easily cause gastrointestinal discomfort, such as Diarrhea, borborygmus, or poor appetite.
Ninth: Others
Honeysuckle is usually suitable for some patients with internal heat. If the spleen and stomach are relatively weak and cold, they are prone to diarrhea, stomachache or Patients with a cold abdomen and cold hands and feet are best to drink less, otherwise it will be detrimental to their health.
2. How to brew to be healthy
You can put the delicate honeysuckle into a tea cup, or you can choose a glass. The amount of honeysuckle is best controlled to about three or two grams. . For the first time, brew with boiling water at about 90 degrees Celsius, and then cover it with a lid to prevent the fragrance of honeysuckle from escaping. You can open the lid after three minutes. Not only will the honeysuckle taste very fragrant, but the nutrients contained in the honeysuckle can also be brewed out more thoroughly.
3. Effects of honeysuckle
Honeysuckle is cold in nature and sweet in taste, and enters the lungs, heart, and stomach meridians. Its main functions are to clear away heat and detoxify, and is mainly used to treat febrile diseases, fever, heat toxin, and blood dysentery. Carbuncle, furuncle, etc. Modern medical research has proven that honeysuckle contains pharmacologically active ingredients such as chlorogenic acid and luteolin glycosides, which have strong inhibitory effects on various pathogenic bacteria such as hemolytic streptococci and Staphylococcus aureus, as well as upper respiratory tract infection-causing viruses.