1. Preparation materials: fresh mulberry leaves and water.

2. Wash the mulberry leaves with water, dry them or wipe them clean with kitchen towels.

3. Blanch the mulberry leaves in boiling water for 2-3 minutes to make them soft.

4. Take out the blanched mulberry leaves, put them into the pot, add an appropriate amount of boiling water, and close the lid.

5. Soak the mulberry leaf tea for about 5 minutes, and drink it after the tea soup turns light yellow.

6. If you want to increase the taste of mulberry leaf tea, you can add a small amount of honey or brown sugar to taste.

Notes:

1. Mulberry leaf tea can be drunk hot or cold, depending on personal taste.

2. Pay attention to washing mulberry leaves with clean water, especially those picked from the wild, to avoid residues of pesticides and other harmful substances.

3. If you find that there are insects, mold, etc. on the mulberry leaves, you need to discard them immediately and you cannot make mulberry leaf tea.