Vegetables: tomatoes, carrots, rape, bell peppers, etc. These vegetables can be processed into fine soft and rotten minced vegetables, fried and seasoned, and fed to the baby in the rice. It should be noted that fruits should also be given to babies, but fruits can't replace vegetables. 1 Babies aged from 2 to 2 should eat vegetables and fruits * * *150-250g every day.
Appropriate intake of animal and plant protein. There are a lot of high-quality proteins in meat, fish, beans and eggs. You can use these foods to stew soup, or feed your baby with easily digestible foods such as minced meat, fish balls, tofu and egg soup.
How to nurse the baby 19 months?
The baby is now more mature in all aspects. He (she) already knows what to do, and his/her parents will be angry and have a certain concept of right and wrong. Some babies are particularly clingy now, so they don't play alone. They have to be accompanied by someone, which makes adults exhausted, which has a lot to do with the way adults raise their babies from childhood. From now on, let the baby go out of the house more, contact more people, and cultivate the baby's social adaptability and independence. But the baby's real social activities will not begin until after the age of 3.
Babies need a lot of nutrition when they grow up, so in daily life, they must be provided with enough nutrition. In life, we must eat more foods with high nutritional content, but we also need foods that are conducive to digestion. Because the baby is small and the development of gastrointestinal function is not very good, it must be remembered that the nutrition is balanced and conducive to digestion. And in life, you should also take your baby to bask in the sun, which can supplement the calcium needed by your body.