Lactation is a very important period for women. During this special period, there are many things that need to be paid attention to, especially in terms of diet. Eat more nutritious foods. For some Raw, cold, spicy and irritating foods are all foods that need to be avoided. So, can you drink rice wine and egg drop soup while breastfeeding?

Breastfeeding women cannot drink rice wine and egg drop soup. Because the rice wine in rice wine egg drop soup will produce a large amount of alcohol after fermentation. After a breastfeeding woman drinks it, the alcohol will be secreted into the milk. If the baby drinks milk containing alcohol, it will cause damage to the normal development of the brain. It has a huge impact, so lactating women cannot drink rice wine and egg drop soup.

Women during the breastfeeding period should pay attention to a reasonable diet. Their daily diet should be based on light, nutritious, and easy-to-digest foods. Do not eat cold, spicy, or irritating foods. You can eat more soups with high protein content, such as chicken soup, fish soup, pig's trotters soup, etc., which are not only rich in nutrients, but also help to secrete milk.

For lactating women, you can eat more fresh fruits and vegetables, which can supplement a large number of vitamins needed by the body. In addition, it is also very important to develop a healthy lifestyle. Keep a happy mood, pay more attention to rest, don't stay up late, and go to bed early and get up early.