Chrysanthemum tea, what are the effects and functions
Chrysanthemum tea, what are the effects and functions, life often eat the effects and functions of the food we have some understanding of the different foods on the human body to produce a different effect on these effects and functions do not know, if you can eat more to replenish the body of the human body, the following are chrysanthemum tea, what are the effects and functions.
Chrysanthemum tea has what effect and role 1
1, wake up the brain, eyesight
Chrysanthemum is rich in vitamin A, which is the maintenance of the eye health of the important substances, regular consumption of chrysanthemum tea can make the person's mind awake, eyes bright, the eyes of the liver fire caused by the dryness of the eyes have a very good therapeutic effect, especially the computer, the work of the computer, more should drink chrysanthemum tea to make the person's mind awake, the eyes bright. The most important thing to remember is that you should drink a lot of chrysanthemum tea.
2, clean and moist skin
Drinking more tea can accelerate the circulation of body fluids, promote metabolism, remove skin excretions, make the skin clean and moist.
3, reduce serum cholesterol, prevention and treatment of cardiovascular disease
Chrysanthemum has a significant expansion of the coronary artery, increase the role of coronary artery flow, can reduce serum cholesterol, on the prevention and treatment of cardiovascular disease has a significant role.
Patients with high cholesterol and those suffering from cardiovascular diseases, often drink chrysanthemum tea is a very good choice. Chrysanthemum tea has the following effects.
4, anti-cancer
Chrysanthemum contains a kind of flavonoid antioxidant called lignans, which combines with chemotherapy to focus on killing the cancer cells, and can make chemotherapy achieve better results.
5, the treatment of colds, headaches
Chrysanthemum taste sweet, bitter, slightly cold, can be used for external wind-heat, fever, malignant cold, eye redness and pain, sores and swelling and pain and dizziness caused by hyperactivity of the liver yang, dizziness, headache, headache and other diseases.
6, the treatment of constipation
Chrysanthemum tea leaves tannin can promote gastrointestinal peristalsis, stimulate gastric secretion, so it can increase appetite, up and down the ventilation, defecation normal, so that many people do not have to resort to medication to treat constipation.
What are the effects of chrysanthemum tea 2 Side effects of chrysanthemum tea 1, the best to drink less spleen and stomach With chrysanthemum tea, should not be a long time to drink continuously, usually 3 to 5 days. People who have a cold constitution may want to put some wolfberry, and people who have a cold spleen and stomach are better off drinking less. Yang deficiency of the body, if you drink chrysanthemum tea with the effect of clearing heat and fire, it is easy to damage the positive qi, the more you drink the more weak, especially the spleen and stomach cold people, drink more cool chrysanthemum tea is also prone to cause gastric discomfort, resulting in acid reflux. It can be seen, with chrysanthemum tea to reduce fire and clear heat is also a choice, not a thousand people a party. 2, tea with icing sugar should also pay attention to Drinking chrysanthemum tea, some people like to add a few icing sugar to increase the taste. Chrysanthemum tea with icing sugar is possible, but for those who suffer from diabetes or high blood sugar ` people, it is best not to add sugar, single drink chrysanthemum. In addition, there are some people with spleen deficiency who should not add sugar, because overly sweet tea will cause such people to feel uncomfortable with sticky mouth or sour mouth and increased saliva. Therefore, it is better for people who are not clear about their physique to drink chrysanthemum tea without adding icing sugar. When brewing chrysanthemum tea, just use hot water directly. 3, should choose a small and yellowish chrysanthemum Chrysanthemums are prone to mold, long insects, chrysanthemums on the market vary in quality, do not understand the doorway to choose flowers white and large chrysanthemums. In fact, small and ugly and yellowish color chrysanthemums are the best choice.