2. Mutton can relieve fatigue caused by kidney-yang deficiency, cold hands and feet, soreness of waist and knees, and can tonify kidney and strengthen bones.
3. It can play the role of invigorating spleen and benefiting qi. For people with spleen and stomach deficiency and cold, it can regulate spleen and stomach function and relieve symptoms such as abdominal pain and chills.
4. Especially for women, mutton can also be used, which can replenish qi and blood, dispel cold and promote lactation. This is a good nutritional and dietetic food.