1.No.

2. Lemon water contains citric acid, which easily produces sediment after reacting with air. Drinking lemon water overnight can easily cause damage to the stomach.

3. Lemon itself is a fruit with extremely high nutritional and medicinal value.

4. Lemons are rich in citric acid and are known as the "citric acid warehouse".

5. In addition to sugar, the most important nutrients in lemons include calcium, phosphorus, iron, vitamin B1, vitamin B2, vitamin C and niacin.

6. Cut the lemon into thin slices and soak them in water. When soaking, it is best to use warm water of 60 to 70 degrees Celsius and soak 1 to 2 slices of lemon into thin slices.

7. Try to keep the skin on when soaking lemons in water. The slices can be thinner to help the active ingredients enter the drinking water. The aroma of lemon peels will be more obvious when sliced ??thinner. The peel part contains effective effects. The content of classified flavonoids is higher.

8. Of course, you can also add lemon slices to black tea and beverages.