Eat ginger sugar tablets to improve sexual function? What do men eat to enhance sexual function?
For most men, they think that as long as they eat enough nutrients: vitamins, protein and trace elements, they can maintain healthy physical strength. Men eat more foods rich in vitamin C, which can supplement antioxidants and help improve sexual function. Is it really that effective? Which foods have high vitamin C content?
First of all, antioxidants are really good for preventing aging and improving sexual function. But it is only an auxiliary tool to improve the sexual function of the elderly and will not play a decisive role.
Secondly, the more vitamin C, the better. If you take too much every day, urate will precipitate in the urethra and eventually form stones.
Finally, vitamin A, vitamin C, vitamin E and trace elements such as selenium and zinc are antioxidants. Carrots, pumpkins, cauliflowers, oranges, strawberries, blueberries, raspberries, nuts, tuna, etc. It is a good choice to supplement antioxidant substances, but also a balanced diet and appropriate supplementation.