White fruits can be cooked in 8-10 minutes.

Generally, you can cook white fruits in a pot for about 8-10 minutes. If you're worried about not cooking it and it's poisonous and you cook it for a long time, it's not really necessary. If you are worried that it is not cooked, you can cook it for about 10 minutes after the pot is opened so that it is fully cooked. Before eating the white fruit can be soaked in water for about an hour, and then heated and cooked can get rid of some of the toxins in the white fruit, greatly improving the safety of consumption.

Tips for cooking white fruits

Fresh white fruits can be boiled in their shells, but it is important to pay attention to the method of consumption, if there is a lack of attention to the place may be food poisoning. Usually, you wait until it is cooked, and then peel its shell and eat it. In addition, there will be germ inside the pulp, it is best to remove it when eating. If it is not cooked, it is best not to eat it to avoid poisoning. White fruit can be a one-time cook some, cooled with a food bag after freezing in the refrigerator, stir-fried vegetables or soup need to eat as you take.