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The nutritional value of bamboo shoots. What are the functions and effects of bamboo shoots?

The functions and benefits of bamboo shoots

1. Appetizing and strengthening the spleen

The unique fragrance of bamboo shoots has the functions of appetizing, promoting digestion and enhancing appetite. It can be used for Treat indigestion, epigastrium, nausea and vomiting.

2.. Reduce the "Three Highs"

Bamboo shoots are low in sugar and fat, and are rich in plant fiber. They can reduce excess fat in the body, eliminate phlegm and stasis, and treat high blood pressure. blood pressure, hyperlipidemia, hyperglycemia, and has a certain preventive effect on digestive tract cancer and breast cancer.

3. Enhance the body’s immunity

Bamboo shoots contain high levels of plant protein, vitamins and trace elements, which help enhance the body’s immune function and improve disease prevention and resistance. .