It has the effect of clearing heat and detoxification, eliminating summer heat and helping the body to digest.

Red beans are rich in iron, folic acid, etc., with diuretic, decongesting, drainage, blood tonic, improve blood circulation, make the color red and so on.

Barley contains enzymes, dietary fiber, vitamin B, antioxidants, etc., can help drainage, diuretic, and even make the skin translucent and smooth.

Mung beans are sweet and cool in nature and have the ability to clear heat and reduce fire. In summer, people working in hot environments sweat a lot, the loss of water is great, the body's electrolyte balance is damaged, with mung bean soup to supplement, can clear the summer heat, quench the thirst of diuretic, not only to replenish the water, but also in a timely manner to replenish the inorganic salts, the maintenance of electrolyte balance of the fluid is of great significance.

Expanded:

Barley is avoided by:

1, pregnant women.

C薏米是一种药食同源之物，中医认为其质滑利。 Job's smooth muscle on the uterus has an excitatory effect, can promote uterine contraction, and therefore have the possibility of inducing miscarriage.

2, Jin withered constipation

C薏米有利水消肿、健脾去湿、舒筋除痹、清热排脓等功效，为常用的利水渗湿药，薏米清热的效果可能会对便秘的患者有改善，但是薏米有非常强的利尿作用，可以加重便秘，而且薏米仁含的醣类黏性较高所以吃太多可能会妨碍消化，便秘的患者 The best thing to do is not to eat Job's tears.

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