Many people like to eat cucumber to lose weight, what are the methods of preparation of cucumber? Cucumber is a vegetable that contains a lot of water, low-fat, low-sugar, many weight loss friends like to eat cucumber. But the cucumber is no longer good, do not over-eat, because eating too much cucumber will also bring bad effects to the body, the following follow the small make up to see the cucumber production method are what?

A, shrimp fried cucumber

Fresh shrimp with crisp cucumber, rich in trace elements, high protein content, a strong sense of satiety, but also to improve the body's immune function, inhibit the conversion of sugar into fat in the body, on the weight loss of thinning crowd superb, the production steps: shrimp back cut open, cucumber diced, water under the shrimp and cucumber blanching breaks, the pot of oil in the hot under the ginger and garlic popping aroma, pouring into the ingredients! Stir fry for a minute, add salt, chicken essence water starch, stir fry a few times over high heat can be done, so do the cucumber fried shrimp, delicious and nutritious!

Two, cucumber scrambled eggs

Cucumber and eggs are quite weight-loss material inside the weight loss recipe line, how to eat is not fat, more accelerate the consumption of fat and detoxification. First of all, the cucumber washed and cut into thick slices, eggs scattered spare, frying pan less oil, under the eggs scrambled loaded out, and then pour into the cucumber a little soft, under the eggs, add soy sauce, salt, stir fry evenly taste salty, on it, simple and delicious cucumber scrambled eggs, refreshing and tasty.

Three, pickled cucumber

Pickled cucumber not only promotes digestion, or the king of hydration, oh, cut the cucumber strips, add 1 tablespoon of white vinegar, tablespoon of sugar, tablespoon of salt, grabbed marinated for 30 minutes, and then cucumber strips put into the water to clean two times, drained; bowl into the millet peppercorns, ginger, garlic, soy sauce, balsamic vinegar, sugar, pepper oil, dry chili pepper, then drizzle with hot oil and stirred well; Finally, pour the sauce over the cucumber, stir well, put in the refrigerator for 2 hours, remove and serve.

Four, cold cucumber

Cold cucumber is the easiest way to make, help digestion and diuretic effect, suitable for weight loss during consumption. Cucumber cut strip, put a spoonful of salt pickle out of the water, and then clean; into the millet and garlic cloves, a spoonful of soy sauce, three spoons of white vinegar, a spoonful of sugar, dripping hot oil, stirring evenly can be eaten.

Five, sweet and sour cucumber

Sweet and sour cucumber, not only appetizing, but also has a very good weight loss, first of all, mix the juice: 1 tablespoon of chili powder plus 1 tablespoon of minced garlic plus 1 tablespoon of sesame plus tablespoon of chopped green onion, drizzled with hot oil plus 3 tablespoons of soy sauce plus 2 tablespoons of balsamic vinegar plus tablespoon of sugar plus the right amount of salt, stirring well. Finally cucumber washed, with a knife the whole strip pat flat and cut into sections, dripping into the sauce, put on the cilantro section mix well can be.

Six, cucumber with fungus

Cucumber with fungus, the two mixed can achieve weight loss, nourishing strong, and blood, balanced nutritional effects. Fungus soaked in advance, wash and tear small dozen, egg beaten, cucumber slices; hot oil in the pan, under the egg, when the egg began to solidify after stir fry, the eggs scrambled, sheng spare; hot oil in the pan under the onion and garlic sautéed, under the cucumber slices of fungus stir fry raw, add a spoonful of soy sauce and a spoonful of oyster sauce and stir fry evenly, under the egg to continue to stir fry, before leaving the pan, add a small spoonful of salted salt to stir evenly.

Many people like to eat cucumber to lose weight, that cucumber production methods have what? The above is a small share of the cucumber production methods, what else do you know? Remember to leave a comment oh.