Will red jujube eat too much fire

Although red jujube is very common, is often eaten by people, but also belongs to the tonic, eat more will be on fire.

Will dates eat more fire?

Will, jujube is originally a great complement, eat more will be on fire

jujube sex warm, is not on fire.

Date eat more will not be on fire ah

can, but everything has a quantity.

You can eat too many jujubes, but you can't eat too many green jujubes, can you eat too many green jujubes, can you eat too much?

Hello, will not be on fire, but eat too much will hurt the stomach.

Hello, eating jujubes will not cause fire. Date has a strong antioxidant, anti-free radical effect, anti-aging, cancer prevention. In addition, jujube contains more vitamin C, can make cholesterol into bile acid, so as to prevent the occurrence of gallstones. Because the cause of gallstones is cholesterol, once cholesterol is dissolved in bile, it will not cause stones. Jujube is also beneficial to the heart, it contains rutin, rutin is very beneficial to the human body, can lower cholesterol, lower blood pressure, hyperlipidemia and hypertension patients are very beneficial. Folk "fresh jujube and fresh celery root with the decoction" formula, after taking, there are lowering blood lipids, lower cholesterol effect.

Liver disease and cirrhosis patients can also eat some dates, because dates can contribute to the liver's synthesis of albumin, containing vitamin C can reduce drug damage to the liver. Suffering from blood deficiency, malnutrition, cardiovascular disease and allergic body, should eat jujube, because jujube rich in calcium and vitamin C, have the role of anti-allergy. Dried jujube can also prevent constipation and is a good detoxification food. Dates are a natural food, easier to absorb than synthetic vitamin C pills, and have no side effects. However, do not boil them in water, because if the temperature exceeds 80℃, the vitamin C in jujube will be destroyed. Wash with water, eat raw is the most nutritious, every day, insist on eating 5 to 8 jujube, very beneficial to the body.

After eating jujube, do not immediately eat high-protein foods, such as seafood and dairy products. Because Vitamin C will make these two kinds of food protein coagulation block is not easy to absorb, so to eat dates 1 ~ 2 hours later, and then eat high-protein food

Red dates eat more fire

Red dates I have never heard of eating more fire, look at the following you will know some of its benefits and disadvantages.

The most prominent feature of jujube is its high vitamin content. A clinical study in foreign countries shows that: patients who eat jujube continuously, health recovery is more than 3 times faster than simply eating vitamin pharmaceuticals. Therefore, jujube has the reputation of "natural vitamin pill". It is recorded in the Chinese herbal book "Benjing" that jujube is sweet and warm, belonging to the spleen and stomach meridian, and has the function of tonifying the middle and benefiting the qi, nourishing the blood and tranquilizing the spirit, and moderating the medicinal properties; and modern pharmacology has found that jujube is rich in nutrients such as proteins, fats, sugars, organic acids, vitamin A, vitamin C, and micro-calcium, as well as many kinds of amino acids.

Side effects

Although red dates are good, but eat more will be flatulence, so should pay attention to control the amount of food. People with heavy dampness and heat and yellow tongue coating should not eat. Eating jujube should also pay attention to its contraindications During menstruation, some women will have swollen eyes or swollen feet, in fact, this is the manifestation of dampness, these people are not suitable for serving jujube, because jujube taste sweet, eat easy to give birth to phlegm and humidity, water and humidity accumulated in the body, edema will be more serious. If there is bloating people, also not suitable for drinking jujube water, so as not to generate dampness stagnation, the more you drink the stomach bloating wind situation can not be improved. The person with dry and hot constitution is also not suitable to drink red date water during menstruation, which may cause excessive menstrual blood. Excessive consumption is detrimental to the digestive function: red dates can be consumed regularly, but not in excess, otherwise it will be detrimental to the digestive function, resulting in constipation and other diseases. In addition, red dates are rich in sugar, especially those made into snacks, which are not suitable for diabetics to eat, so as not to increase blood sugar and worsen the condition. If you eat too much red dates, and do not drink enough water, will be easy to tooth decay.

No matter what you eat always eat more is not good.

Will eating too many jujubes cause fire?

Jujube (dry) Alias red jujube, jujube, jujube Suitable dosage 5 to 10 jujube per day Since ancient times, jujube has been listed as one of the "five fruits" (peaches, plums, plums, apricots, jujube), has a long history. The most prominent feature of jujube is its high vitamin content. A clinical study in foreign countries shows that: continuous eating jujube patients, health recovery than simply eat vitamin medicine more than 3 times faster. Therefore, jujube has "natural vitamin pill" reputation. Nutritionist analysis dates contain vitamin A, C, E, P, biotin, carotene phosphorus, potassium, magnesium and other minerals, folic acid, pantothenic acid, niacin and so on. It has to improve human immunity, prevention and treatment of osteoporosis and anemia, soften blood vessels, peace of mind and so on. Middle-aged and elderly menopause osteoporosis, adolescent growth and development peak calcium deficiency, women are prone to anemia and iron deficiency, consume jujube food will have a good therapeutic effect, after the disease, people consume jujube also has a very good nourishing effect. Red dates are suitable for chronic hepatitis, cirrhosis of the liver people eat, can also reduce the damage of other drugs on the liver. Red dates contain cyclic adenosine phosphate, can expand blood vessels, enhance myocardial contractility, improve myocardial nutrition, on the prevention and treatment of cardiovascular disease has certain benefits. The general population can eat 1. middle-aged and old people, teenagers, women are especially suitable for consumption; 2. wet or fullness in the stomach and abdomen should not be eaten; there are persistent diseases, food accumulation, constipation, spleen and stomach cold people should not eat; insect Hovenia caries, dental caries, dental pain and phlegm heat and cough should not be eaten by patients. Nutritional analysis 1. jujube can improve human immunity, and can inhibit cancer cells, pharmacological research found that jujube can promote the generation of white blood cells, reduce serum cholesterol, improve serum albumin, protect the liver, jujube also contains inhibition of cancer cells, and can even make cancer cells to normal cells into the substance; 2. often eat fresh jujube people rarely suffer from gallstones, because of fresh jujube in the rich vitamin C, make the body This is because fresh dates are rich in vitamin C, so that the excess cholesterol in the body can be transformed into bile acid, less cholesterol, and the probability of stone formation will be reduced; 3. dates are rich in calcium and iron, which play an important role in preventing and treating osteoporosis and anemia; middle-aged and old people often suffer from osteoporosis during menopause, and adolescents and women at the peak of their development are prone to anemia, so dates can be a very good therapeutic treatment for them, and the effects of dates cannot be matched by medicines. 4. To the sick after the body is weak people also have a good role in nourishing; 5. dates contain rutin, is a soften blood vessels, so that the blood pressure lowering substances, hypertension prevention and treatment; 6. dates can also be anti-allergy, in addition to the fishy smell and odor, tranquilize the heart and tranquilize the mind, brain, and enhance appetite. Dates are not easy to eat with shrimp, green onion, eel, seafood, animal liver, cucumber and radish. Production guidance 1. jujube skin is rich in nutrients, stew should be cooked with the skin; 2. jujube with fresh celery root with decoction, to reduce blood cholesterol has a certain effect; 3. rotten jujube can not be eaten. Therapeutic efficacy jujube taste sweet, sex flat warm, into the spleen, stomach meridian; have tonic in the qi, nourish the spleen and stomach, nourish yin and blood, nourish the heart and tranquilize the spirit, ease the efficacy of the drug; used in the treatment of the deficiency of spleen qi due to the less food, diarrhea, yin and blood deficiency caused by the women's dirty mania, after the illness of the weak body to eat jujube has a good nourishing effect; this product is sweet and warm and beneficial to the qi, quality of the blood moist and nourish the blood, sweet and ease the efficacy of the drug, used for the deficiency of qi and blood and alleviate the toxic and strong nature of the drug. It can be used to alleviate deficiency of qi and blood and alleviate the toxicity of medicines. 1. nourishing blood and calming the mind: suitable for blood deficiency with yellowish color and heart loss, blood deficiency and agitation; 2. tonifying the middle and benefiting the qi: used to treat all the cases caused by deficiency of middle qi and weakness of the spleen and stomach; 3. moderating the nature of medicines: paired with medicine for dispelling evils, it can slow down their toxicity and protect the righteousness of the qi. Remarks 1. good jujube has purple-red skin color, large and uniform grains, short and strong rounded fruit rows, few wrinkles and shallow traces; if there are many wrinkles and deep traces, and the fruit rows are concave and shriveled, then it belongs to the dried products made of poor meat quality and immature fresh jujubes; if there are holes at the tip of jujubes, or if there is a coffee-colored or dark-brown powder stuck on the tip of jujubes, it means that it has been infested by worms; 2. consuming too many jujubes will cause excessive gastric acid and abdominal bloating; 3. rotten jujubes will produce fruity acid and methanol under the effect of microorganisms. Under the action of microorganisms will produce fruit acids and methanol, people eat rotten jujube will appear dizziness, visual impairment and other toxic reactions, the heavy can be life-threatening, so pay attention to; 4. jujube eat too much will rise, pregnant women, if the phenomenon of abdominal distension, do not eat jujube, if you only drink jujube soup, it does not matter.