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Overview of the contents of this article: 1. What are the main functions of soy protein powder? 2. What are the uses of soy protein powder? 3. A relative came to buy soy protein powder. What are the functions and functions of soy protein powder? What are the main functions of soy protein powder? The main functions of soy protein powder are: lowering plasma cholesterol, preventing and reducing the damage of animal protein to the kidneys, and effectively preventing heart disease.
Protein powder is a combination of purified soybean protein, casein, whey protein, or pea protein that lacks methionine to supplement protein for people.
The basic unit is amino acid, and there are more than 20 kinds of amino acids related to the human body. The composition, quantity and spatial structure of polypeptides vary, forming thousands of proteins.
Adults consume 8 types of amino acids from their diet, and children consume 9 types, which are called essential amino acids.
Extended information
Precautions for consuming protein powder
1. Do not take it on an empty stomach.
If you eat protein powder on an empty stomach, the protein powder will be consumed as a general "thermogenic food", wasting valuable high-quality protein sources.
So, eat some other foods before or at the same time as protein powder.
If the patient can only eat liquid food, protein powder can be adapted by adding some milk, soy milk and oatmeal. It contains many nutrients and can also promote absorption.
2. Eat warm or cold, not hot or hot.
Whey protein powder contains many active substances with special physiological functions. They are all afraid of heat. Once heated, they will lose their activity, thus greatly reducing the biological potency.
So when eating protein powder, it is best to cool it down and not eat it too hot or overheated to avoid losing effectiveness.
3. Add condiments with control.
Protein powder can be added to a variety of foods. If you like sweet food, you can add sugar, and if you like salty food, you can add salt, but you can’t add too much.
Because excessive intake of sugar and salt is harmful to human health.
Do not add MSG to protein powder to avoid excessive nutrition, which is harmful to health. Therefore, you must pay attention to the reasonable combination of condiments to avoid excessive intake, which is not good for health.
Protein powder
Uses of soy protein powder 1? If there is excessive physical exertion or irregular diet in life, which leads to a decline in body function, these people will have mastitis soy protein powder. It is very good, not only can the body function return to normal quickly, but the protein in the protein powder can be broken down into amino acids after being absorbed by the body, helping to repair damaged tissue cells.
2? People with low immunity and who are very susceptible to illness can also take soy protein powder.
At this time, the main purpose of soy protein powder is to improve the body's immunity. It can not only promote the regeneration of immune cells, but also promote the body's immune system and improve the body's disease resistance.
In addition, it can effectively promote wound healing or protect the kidneys and reduce the burden on the kidneys. Therefore, it is very suitable for people with kidney disease or diabetes to take soy protein powder for health care.
Tips: Pay attention to two points when choosing: 1. Look at the brand, choose a big brand with good quality and good effect; 2. Look at the platform, whether it has complete qualifications, whether it has a traceability mechanism, and whether it stands with consumers. At the same time, after-sales service is guaranteed.
A relative came to buy soy protein powder. What are the effects and functions of soy protein powder? Introduction to soy protein powder
Defatted soybean powder is generally made from defatted soybean meal.
The fat content is generally lower than 1.0, and the protein content is higher than 50[1-2].
Product specifications: protein ≥ 55 moisture ≤ 7 fat ≤ 1 ash ≤ 4 total fiber ≤ 4 color light yellow or milky white.
Soy protein is a protein extracted from soybeans through a series of processing steps.
Soy protein isolate contains eight essential amino acids, similar to meat, fish, and milk, and is a complete protein.
Research shows that protein is the material basis of life and one of the three major components of the human body.
The lack of protein will directly lead to stunted growth and development, low immunity, sagging skin and premature aging.
Effects and functions of soy protein powder
The main functions of soy protein powder are: lowering plasma cholesterol, preventing and reducing the damage of animal protein to the kidneys, and effectively preventing heart disease.
Protein powder is a combination of purified soybean protein, casein, whey protein, or pea protein that lacks methionine to supplement protein for people.
The basic unit is amino acid, and there are more than 20 kinds of amino acids related to the human body. The composition, quantity and spatial structure of polypeptides vary, forming thousands of proteins.
Adults consume 8 types of amino acids from their diet, and children consume 9 types, which are called essential amino acids.
Soy protein powder is very nutritious and has good health care functions.
Soy protein powder contains a large amount of plant protein. After being absorbed by the human body, these plant proteins can be decomposed into a variety of amino acids, which can strengthen muscles, blood, skin and other organs, restore body functions, and can Have the effect of enhancing resistance.
The efficacy and function of protein powder
Protein powder is a nutritional supplement, generally including whey eggs, soy protein, pea protein, etc.
Its main function is to supplement protein, enhance the body's resistance, promote metabolism, etc.
Provide nutrients needed for protein deficiency.
The better Soup/Oxen/White/Powder on the market now contains animal protein and plant protein, which can balance human nutrition and is the first choice for enhancing immunity.
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