1, room suitable: combined with the "Nei Jing" health concept, should not be after drinking alcohol that is to have sex, not excessive indulgence, it is appropriate to be in a comfortable environment, to avoid panic injury to the kidneys, which advocates attention to the protection of the kidneys, do not excessively depletion of the kidney essence.
2, suitable for nourishment: Chinese medicine and kidney fine into kidney yin, kidney Yang, tonic should focus on evidence, if the patient is often afraid of cold, cold hands and feet for the performance, warm tonic kidney Yang more appropriate, this time, you can use some warm drugs and food, such as walnuts, leeks, and in the process of tonic to pay attention to the control of medicinal power, time to take medication, etc., such as the well-known antlers, Cistanchis, and other warm and valuable herbs, should not be in the hot summer over-service. Summer overdose. If the patient manifests as soreness of the waist and knees, hot flashes and night sweats, sweaty hands and feet, etc. Considering the kidney yin deficiency, elected to nourish yin and tonify the kidneys with medicines and food, such as mulberry, wolfberry, and so on, the same reason why the precious turtle shell gelatin and so on should not be overdosed. It is recommended to consult a medical professional when supplementing, and it is not advisable to supplement indiscriminately.
3, suitable for care: focus on life care, such as warm water foot bath, rubbing health points, scientific exercise, regular rest and relaxation, to pay attention to the small details of life.