Burdock and red bean bone soup

Burdock and red bean bone soup. This soup is deliciously sweet and savory. Whether the elderly or children big friends are suitable for ah.

Effects of red small beans: remove heat and poison, dissipate bad blood, eliminate flatulence, facilitate urination, through the breast. Carbuncle swelling, pus and blood, lower abdominal distension, urinary incontinence, edema foot, fever, thirst, wine disease, dysentery, jaundice, intestinal hemorrhoids blood, breast milk; external treatment of heat and poison carbuncle swelling, hematoma, sprain.

Burdock efficacy:

Burdock

1, can enhance the hardest protein in the body "collagen" to enhance the vitality of the body cells.

2, in the body of the chemical reaction, can produce more than 30 kinds of substances, which "a lot of folic acid" can prevent the body's cells to prevent adverse changes, to prevent the production of cancer cells.

3. It promotes the proliferation of cells in the body, strengthens and enhances the white blood cells and platelets, makes the T-cells grow at a rate of 3 times, strengthens the immunity, and enhances the effect of anti-cancer.

4. It promotes the balance of phosphorus, calcium and vitamin D in the body to maintain the growth of human body.

5, can clean up the blood garbage, promote the body cell metabolism, prevent aging, make the skin beautiful and meticulous, can eliminate pigmentation, melasma.

Ingredients

Main ingredient burdock 1 carrot two auxiliary materials red bean 30g expectorant beans 30g pork bone 650g ginger 3

Steps

1. pork bone chopped into pieces, hot water to rinse the blood; red bean and expectorant beans washed with clean water; carrots and burdock peeled and washed, cut into small pieces;

2. large pot filled with clean water, put in the Ginger, carrots, burdock beans and bones into the pot;

3. Boil over high heat, turn the slow fire to boil 1.5 hours can be

4. Bowl can be drinking;

Tips

Burdock is best to cut some small pieces of boiled easy to taste ah.