Home-made fruit tea, in our daily life, we often distribute the fragrance of various fruits in this pot of tea, adding honey and lemon, and perhaps some beauty beauty effects, which is a delicious beauty tea with fruit fragrance. Then, share the homemade fruit tea at home.
Home-made fruit tea 1 health fruit tea formula 1, comprehensive fruit tea
Materials:
All kinds of fruits, lemon 1 piece, black tea bag 1 piece, and proper amount of honey.
Practice:
1, prepare all kinds of materials
2. Wash the fruit, peel and pedicel it, cut it into cubes, and slice the lemon.
3. Diced fruit, lemon slices and black tea bags are put in the teapot.
4. Pour in boiling water
5. Cover and simmer for three minutes, let the black tea be released, and then take out the black tea bag. (Put it aside, and then put it in the teapot for a few minutes to take it out.)
6. When the fruit tea cools to a temperature that is not hot, add honey and mix well to drink.
Health fruit tea formula 2, strawberry apple tea
Materials:
Apple 1 piece, 4 strawberries, 2 bags of black tea, a little lemon juice and a proper amount of honey.
Practice:
1, peeled apples and cut into small pieces, cut strawberries into small pieces.
2, black tea bag soaked in boiling water, put a little lemon juice (according to personal preference)
3. All the materials are put into the flowerpot and kept warm with scented tea.
4. After pouring out, put it at room temperature and add a proper amount of honey to the cup to drink.
Health fruit tea formula 3, tangerine peel fruit tea
Materials:
A little rock sugar, half a bag of nine dried tangerines, apples 1 piece, Sydney 1 piece, small tomatoes and other fruits.
Practice:
1, cut tangerine peel into filaments, and cut apple and Sydney into pieces or slices.
2. Boil tangerine peel in boiling water for 2-3 minutes.
3. Add the right amount of rock sugar.
4. Cook the dried tangerine peel soup and add other fruits for a while.
5. Put it into a glass container and you can drink it.
Formula 4 of health fruit tea, orange fruit tea
Materials:
Fresh orange 1 piece, black tea or Ceylon tea 1 package.
Practice:
1, slice fresh orange, take one slice and squeeze out juice along the edge of the cup, then take another slice of fresh orange and put it into the cup.
2, add the right amount of rock sugar to taste.
3. After the hot tea is brewed, pour it into the cup and soak for about 3 minutes before drinking.
Tip: If you want to taste better, you can add a few drops of brandy or rum.
Health fruit tea formula 5, blueberry tea
Materials:
500g organic blueberry, honey 100g, a little sugar and lemon juice.
Practice:
1, quick-frozen blueberries are washed with running water, and then the water is controlled to dry.
2. Boil blueberries and honey in a container with low fire, and then drop 1-2 drops of lemon juice.
3. After cooling, pour it into a glass container for preservation, and then soak it in hot water or cold water according to personal preference.
Health fruit tea formula 6, passion fruit fruit tea
Materials:
Passion fruit, lemon, rock sugar, black tea bag, orange, apple (fruit is optional)
Practice:
1, passion fruit cut one by one, take out the pulp.
2. Cut the lemon into two pieces and squeeze out the rest.
3. Peel the apples and cut them into pieces, and take the oranges for meat.
4. Pour passion fruit pulp into the pot, add rock sugar, and pour lemon juice.
5. After the fire is boiled, turn to a small fire and simmer slowly until the rock sugar melts.
6. Pour boiling water into the boiled passion fruit juice, add fruit pieces, and cook for 3-5 minutes after boiling.
7. Add lemon slices, put the black tea bag into the teapot and pour it into the teapot.
Reminder:
Pay attention to stirring when cooking, and don't paste the pot.
You can put any fruit you like.
Fresh fruit that is not in time can also be replaced with jam.
Tea bags can be selected according to personal taste preferences.
Homemade fruit tea 2 spring health fruit tea
First, chrysanthemum medlar fruit tea
Materials: apple 1 piece, pear 1 piece, dried chrysanthemum15g, medlar10g, clear water1000ml, crystal sugar or honey.
Practice: 1, apples and pears are washed, pitted and cut into small pieces, and chrysanthemums and medlars are washed with clear water to remove floating ash;
2. Put the diced fruit into a Coofi vitamin ear cooker and pour in water;
3. After boiling, turn to low heat for 15 minutes, add appropriate amount of crystal sugar, chrysanthemum and medlar, and cook for another 5 minutes to turn off the heat;
4. You don't need rock sugar, just add a proper amount of honey to taste after cooking.
Second, the fire strawberry honey tea
Ingredients: 250g of fresh strawberries, milk 1 cup, 30g of strawberry ice cream, half a cup of mineral water and a little honey.
Practice: 1, strawberries washed with running water, soaked in light salt water for 20 minutes;
2. Put milk, water and ice cream into the blender;
3, add strawberries, stir into juice, and this drink can moisten the intestines and detoxify.
Third, assorted fruit black tea
Ingredients: 3 apples, 2 pears and 1 orange, 3-5 hawthorn.
Practice: Put sliced or small pieces of fruit into boiling water. Then add the right amount of rock sugar. Slowly simmer for at least 30 minutes. The fruit water cooked in this way may not be beautiful in color, but it tastes natural and delicious.
Fourth, rock sugar medlar fruit tea
Ingredients: fruit (orange, peach), medlar, rock sugar, black tea bag.
Practice: 1, wash the orange and cut into pieces, peel and slice the monkey peach, soak the medlar in warm water for a few minutes and take it out; Put all the materials into the teapot.
2. Add two bags of black tea bags to the teapot, and rush into the boiling water. After ten minutes, a pot of fragrant and thick rock sugar medlar fruit tea will be ready!
The efficacy of fruit tea
First, health care
Fruit tea has health preserving effect, and different fruit teas have different effects. It is a natural way of keeping in good health.
Second, lose weight
Heat: 22 kcal (100g)
Practice:
A small bag of herb tea (you can buy a big bag and soak a small bag at a time), oranges 1 piece, and appropriate amount of honey.
1, wash oranges, peel half, squeeze into juice, and cut half into small pieces.
2. oslim herb tea is flushed with hot boiled water.
3. When drinking, just wait until the water is warm and add the right amount of honey. Very delicious ~
If a lot of fruit is added to tea, drinking this fruit slimming tea every day is very beneficial to constipation, defecation, detoxification and fat elimination, and the weight will continue to drop or maintain well after long-term use.
There are many fruits that can be put in, as long as they are fragrant, such as kumquat, lemon and grapefruit ~
Homemade fruit tea 3 recommended health fruit tea
Luohan fruit tea
Production: soak Siraitia grosvenorii in water for 20 minutes, add chrysanthemum to boil, simmer for 5 to 10 minutes, filter off residue, add 500 ml of cold boiled water, add a slice of fresh lemon, and put rock sugar to drink.
Efficacy: Regular drinking can prevent and treat sore throat, itchy throat and cough.
Plum green tea
Production: add rock sugar to hot boiling water to boil, then add green tea to soak for 5 minutes, filter out the tea juice, add green plum and a little green plum juice and mix well.
Efficacy: eliminate fatigue, enhance appetite, help digestion, and have bactericidal and antibacterial effects.
Maixiang lemon black tea
Production: put the barley in cold water and cook for 10 minute, add crystal sugar to dissolve, and filter out the tea juice; Soak the black tea bag in the wort for two or three minutes, cut the lemon, squeeze the juice, and pour it into the black tea wort and stir well.
Efficacy: promoting bowel movement, and improving rough skin.
Pineapple fragrant honey tea
Production: soak the black tea bag in cold water and boil it until it cools. Cut the pineapple into pieces and add it to the black tea, then add the shredded lemon peel and stir well.
Efficacy: Pineapple contains a lot of fructose, glucose and vitamins, which can clear away heat and fire, sober up and refresh.
Coconut Milk Tea
Production: soak the black tea in hot water, then pour in coconut juice and rock sugar and boil it.
Efficacy: Coconut juice is rich in a variety of inorganic salts, vitamins, amino acids and trace elements, which can clear away heat and fire.
Mili green tea
Production: mash the honey pear, juice it, leave the juice to remove the residue, pour the juice into the brewed green tea water, add 500 ml of cold boiled water, and add rock sugar to drink.
Efficacy: Stewing pears with rock sugar and tea can not only eliminate phlegm and reduce fire, moisten lung and clear heart, but also be suitable for patients with cough and aphonia.
Grape black tea
Production: brew the black tea with hot boiling water and filter off the tea residue; Remove the stems from the grapes, wash them, juice them with sterilized gauze, pour the juice into tea, add 500 ml of cold boiled water, and add sugar.
Efficacy: invigorating stomach and diuresis, benefiting qi and enriching blood, benefiting bones and muscles, and resisting aging.
Apple green tea
Production: Wash the apples, cut them into small pieces, pour the juice into the brewed green tea water, add 500 ml of cold boiled water, add honey, and simmer for 5 to 10 minutes before serving.
Efficacy: Apple is rich in sugar, dietary fiber and vitamins, which can treat constipation and anemia, and can moisturize and beautify the face.
Jujube scented tea
Production: remove the core of jujube, mash it, pour it into a pot, add water for 8 to 10 minutes, filter the residue, pour the juice into the brewed scented tea, add 500 ml of cold boiled water, and add rock sugar.
Efficacy: Red dates, often drunk in tea, have obvious anti-cancer, anti-cancer, cardiovascular disease prevention and spleen strengthening and appetizing effects.