First of all, pitaya. It is not only delicious and fleshy, but also has the functions of clearing away heat and relieving summer heat and treating constipation. Pitaya contains a lot of plant protein, not all fruits have it. This substance will actively help our excretory system to discharge waste. It is also a cool fruit, just suitable for angry people. But pitaya can't be eaten too much at a time, otherwise it will hurt the spleen and stomach.
There was an oral ulcer for more than a week. I dare not eat anything delicious, for fear that it will go bad. It's not good to eat gunpowder. Then eat a pitaya every day, the diet is light, and it will be fine in a few days.
Second, loquat. I believe many people have drunk loquat syrup and know that it can treat cough. Loquat can also be used. It can moisten the lungs and relieve cough, and help us to resolve phlegm. Moreover, loquat leaves can also treat this effect, and if eaten regularly, it will also help prevent colds. It's really full of treasures.
Third, mangosteen. It is a fruit that can reduce fire, which can not only reduce fire, but also help our skin and brighten skin tone. But mangosteen is a bit expensive, so I really don't buy this kind of fruit to eat at ordinary times. For women with irregular menstruation, eat less. Mangosteen is very cold, which will aggravate your palace cold.